Fabiana Del Prete

Tired of a world that expects everything, right now? I hear you.🌿

At At Your Pace Psychology, I offer a space where your rhythm is respected, and your journey can unfold with intention and care.

I’m Fabiana Del Prete, a psychologist rooted in the belief that personal and professional growth happens when we move in alignment with our inner tempo. Here, you are invited to pause, reconnect, and move forward in a way that truly fits you.

My approach integrates practical experience, continuous study, and in-depth personal exploration. Supported by years of individual therapy and ongoing supervision, I work with a strong focus on emotional processes, body awareness, and compassionate, attuned listening.

Trained in Work and Organizational Psychology, and worked in HR for several years, I support individuals facing professional challenges, transitions, and relational dynamics, while considering the broader contexts in which they live and work.

I am currently training as a practitioner in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that supports the processing of trauma and emotional blockages.

My work focuses on burnout, trauma, self-esteem, communication and relational patterns, as well as expat-related challenges. I also integrate movement-based practices to support the connection between body and emotions, helping clients reconnect with their inner experience in a more embodied way.

Inspired by humanistic psychology and mindfulness, I offer a space to reconnect with oneself, navigate emotional challenges, and restore balance between mind and body.✨