Psychologists near Etterbeek

As a clinical psychologist with a passion for human functioning and relationships, I offer to accompany individuals on their singular path to well-being. In a posture of active, empathic and benevolent listening and thanks to tools borrowed from cognitive-behavioral, humanistic and existential therapy. Considering continuous training as essential in the course of a clinician, I am currently training in processual psychotherapy. In this context, I pay particular attention to the importance of the therapeutic relationship and the choice of therapeutic techniques based on scientific evidence.

I am a registered clinical psychologist, graduated from the Université Libre de Bruxelles, and I have at heart to understand the human being and to help him/her as well as possible to face the events of his/her life. The individual is not reduced to his dysfunctions but is in constant evolution in his search for well-being and fulfillment. In the continuity of Carl Rogers' humanistic psychology, I believe in the valorization of each person's potential and in his or her ability to integrate and overcome difficulties. The proposed consultations take place in a warm, caring and non-judgmental environment, where all subjects can be discussed. In this space co-constructed with the patient, my role will be to accompany you in exploring and expressing your experiences, but also to welcome and help you understand the difficulties you are facing at this particular moment of your life. As a therapist, it is essential for me to offer you an intervention that takes into account the uniqueness of each person. Depending on your request, the treatment can be punctual or prolonged, adapted to your rhythm and your real needs. I propose accompaniment for all adults in suffering for different requests such as: relational or emotional difficulties, search for meaning, self-esteem, ill-being, management of stress/anguishments, depressions, dependencies...

I am a clinical psychologist (UCL Belgium) working with adults and teenagers. I use a person-centred therapeutic approach, based on the ideas of Carl Rogers. The therapeutic setting provides a secure environment which facilitates our ability of expression and insight into our present and past situation. During the therapeutic process, we can get to recontextualise our experiences, our emotional and cognitive reactions and to become more balanced on a psychological level. This process can lead us to better cope with life events or difficulties and to create a more active and flexible relationship with ourselves and the others. Its goal is to have a more fulfilling and balanced life, where we have an easier and faster connection to our experiences. The self-awareness gained from therapeutic work can be a resource in many situations in which we encounter difficulties, such as: • problems resulting from the intercultural situation (acculturative stress, culture shock, difficulties to integrate, etc.) • difficulties at the workplace: stress, conflict management, bullying, burnout, existential questions, professional reorientation • anxiety • depression • relationship difficulties

As a psychologist, I welcome children and adolescents from 4 to 18 years old, as well as adults and seniors. This support can be provided in the context of life changes, or a difficult period of life, leading to relational, emotional, affective or behavioral difficulties. Some non-exhaustive examples: anxiety, bereavement, difficulties at school, in managing emotions, changes or difficulties in the family... The consultations will aim to help find a safe place to share something of one's experience and one's suffering. In a desire to be able to best support the people I will meet, I am part of a logic of continuing training in order to enrich my knowledge and skills, and to have various tools at my disposal, to best adapt to them. in every situation.

Mes consultations s’adressent aux adultes. En français et/ou en espagnol.

Les séances se focalisent sur l’analyse de votre vécu actuel, dans la sphère personnelle aussi bien que professionnelle.

Mon travail consiste à vous accompagner dans ce processus d’analyse vos difficultés dans le présent, en les associant à votre histoire passée.

L’objectif est vous aider à prendre conscience des comportements automatiques, qui entretiennent le problème.

Vous pouvez me consulter pour Difficultés d’adaptation : lors d’un changement de vie important, comme le décès d’un proche, une séparation, une maladie.Troubles de l’humeur (dépression). Burn-out et épuisement professionnel et parental.Traumatismes dus à des abus sexuels ou à tout autre événement susceptible de provoquer un syndrome de stress post-traumatique. Arrivée et intégration en Belgique (déménagement, exil, etc.). Difficultés liées à l’estime de soi, à la confiance en soi et à l’affirmation de soi. Difficultés relationnelles. Questions LGBTQIA+

As a certified clinical psychologist (ULB), I work with teenagers & adults using an integrative approach, which draws from EMDR, psychoanalysis & systemic psychology. My practice provides culturally adapted care, is trauma-informed & person-centered, with an awareness & sensitivity around questions of identity. My professional experience within psychiatric services has trained me to welcome a multiplicity of internal conflicts, with an active listening to the person’s vitality, resourcefulness & creativity. In addition, my practice as a dance therapist brings in the somatic dimension, which considers the body as a person’s moving memory. Sessions can be held in 5 languages: English, French, Greek, Portuguese, Spanish. The therapeutic encounter aims to create a caring space where you could gain momentum to deploy & express yourself, in order to explore your life narrative & what is currently preoccupying you. We will work together to find more “degrees of freedom” in your life & to digest the experiences you carry within you. I invite you to a space of empowerment & reappropriation, where the rewriting of your narrative opens up different doors within you. The psychotherapeutic tools I propose come from the systemic approach (family coat of arms, genograms…), as well as the somatic approach (breathwork, progressive muscle relaxation, mental visualisations…), which will also reinforce your resilience. I accompany & support you in what preoccupies you, your inner conflicts & your life questions, in order to reinvent together, in individual consultations: • a space for you, where you may breathe & take a step back • a space for emotional expression • a way to let your fears & anxieties exist, translate them & find solace • a way to pass through trauma or complex trauma • your relationship to others & to the world • your identities & how they are woven together • the meaning of specific events that have stayed with you • your vital pillars, to strengthen your resilience • the way you feel in your body & you listen to your body • your scripts/roles in your family or group dynamics • how you listen to your needs & the way you place your limits in your life. Depending on your request, I offer occasional or more sustained sessions of 45 min.

Nora Letto, clinical psychologist and cognitive-behavioral psychotherapist, I welcome you in my office at the Psycol Châtelain center (Chaussée de Waterloo 468 in Ixelles).

Psychologue agréée, certifiée en Programmation Neuro-Linguistique (PNL) Amélie Thonet teinte sa pratique selon les principes de la Communication Non Violente ainsi que ceux de l’approche rythmique TaKeTiNa. Son approche, adressée aux adultes, est bienveillante, sans jugement envers les personnes qui cherchent à aller plus loin en introduisant du changement dans leur vie actuelle. Elle vous accompagne dans diverses situations, dépression, burn out, difficultés relationnelles et/ou émotionnelles, gestion de votre stress et d’événements douloureux (deuil, séparation difficile), angoisses, mal-être diffus, stress post-traumatique, difficultés propres aux personnes dites à « Haut Potentiel », réorientation professionnelle, recherche de sens... Elle vous propose un espace d’expression et de réflexion pour déterminer et mobiliser vos ressources thérapeutiques. L’accompagnement se fait dans un cadre sécurisé et bienveillant, où chacun.e peut s’exprimer librement. Il se déroule de manière ponctuelle ou de façon plus soutenue, en fonction de vos besoins. Le premier entretien permet d’évaluer ce qui est le plus juste pour vous en ce moment.

I offer support (for adults) on Mondays (8 a.m. - 2 p.m.) and Thursdays (3 p.m. - 10 p.m.) on the following themes: relational difficulties (repetitive relational patterns, difficulties in setting limits, tendency to get lost in the relationship or , on the contrary, to isolate oneself), mourning, lack of meaning, feeling of existential emptiness, depressive symptoms, anxiety, feeling of loneliness, compulsive and addictive behaviors, identity questions and (inter)cultural difficulties, image self, perfectionism. I specialize in the person-centered approach (also called “Rogerian psychotherapy”). This approach emphasizes the therapeutic relationship which acts as a lever to allow the person to evolve towards a path that suits them. I am deeply convinced that when someone feels completely listened to, understood and accepted in their experience, the keys to resolving difficulties present themselves naturally. In a warm and caring setting, I offer a space for active listening in order to highlight what is blocking your personal development (feeling of guilt, shame, anxiety, etc.) and to explore new avenues together. I consult in French, Dutch and English.

Possibility to go to the region of Brussels, Walloon Brabant and to Namur. Consultations can be done at home or at one of my two offices (Etterbeek and Mehaigne). The peculiarity of working from home allows more "comfort" for the patient, allows labor resources within the place of life and is more relevant for work of systemic orientation. Content translated by google translate