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Psychologist
Jason Wood Psychologist: Book an online appointment

Jason Wood

Psychologist

Location

Remote availability

Next availability

Description

You may feel like you can’t catch your breath anymore: too much stress, thoughts going in circles, restless nights, or simply a sense of exhaustion without really knowing why. These difficulties are common, but you don’t have to go through them alone.


I am a psychologist, and I work with adults and young adults online, wherever you are in Belgium. My role is to provide a safe, supportive and non-judgmental space where you can put words to what you are experiencing and move towards greater clarity and calm.


My approach is both human and practical: together we explore your emotions, thoughts and behaviours, and I provide you with concrete tools inspired by cognitive-behavioural therapies (CBT). The goal is not only to talk, but also to find tangible ways to ease your daily life and help you move forward.


I work in particular with:


  • Stress and anxiety that take over your daily life
  • Burnout and emotional fatigue
  • Sleep difficulties and ruminations
  • Lack of self-confidence or the feeling of being stuck



In addition to general psychological consultations, I also offer:


  • Career development assessments, to clarify your professional goals
  • Personality assessments, to better understand your strengths and functioning
  • Career & professional development coaching, to overcome obstacles and progress in your career
  • Couples therapy, to improve communication and strengthen relationships



Sessions last 60 minutes (or 90 minutes for couples) and take place online. The setting is simple, flexible and confidential. I also offer a solidarity rate (students, unemployed, etc.) upon proof of status.


Don’t hesitate to contact me if you have a question or doubt: sometimes, starting support only takes a small step.

  • License number: 961239795
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Brief therapy
  • Anxiety disorders
  • Self esteem
  • Lack of motivation and energy
  • Personal development
  • CBT (Cognitive and Behavioral Therapy)
  • Burnout
39 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Patient Reviews

10.0
From 39 reviews
Punctuality
10.0

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (39)
  • Positive (39)
  • Neutral (0)
  • Negative (0)
10.0
O**** A**** • 2 reviews
Ayant testé plusieurs praticiens par le passé, j’avais quelques appréhensions. Mais, tout compte fait j’ai été agréablement surprise de la fluidité de l’échange. Et franchement pour une première en visio je ne peux que recommandé.
22 October 2025
10.0
A**** U**** • 7 reviews
Jason est attentif, attentionné et fait preuve de professionnalisme et d’empathie. Je vous le recommande à 1.000%.
16 October 2025
10.0
D**** I**** • 1 review
Jason was very patient, listened and then talked through the thoughts I was having in a conversational manner. He is very understanding and guides you through the conversation and provides observations.
13 October 2025
10.0
L**** B**** • 3 reviews
After a few great sessions so much practical tools were give to deal with my proper situation. Jason is someone who empathizes and contributes to improve your emotional health with practical tools. He is also very patient in explaining methodologies used in psychology and a very good listener. Thank you Jason for your support.
24 September 2025
10.0
A**** A**** • 1 review
I've been working with Jason for a couple months, and I really liked how he researched my issue. I got some tactical tips and I feel like he actually cares about his patents. Recommended!
11 August 2025
10.0
A**** E**** • 3 reviews
Bon accompagnement jusque là. Je recommande
29 July 2025
10.0
A**** E**** • 3 reviews
Bonne écoute. Je recommande. La vidéo n'empêche pas l'écoute et la réflexion
29 July 2025
10.0
A**** E**** • 3 reviews
Très bon contact et écoute. C'est important d'être à l'aise !
29 July 2025
10.0
R**** A**** • 1 review
Le psychologue a été très à l’écoute et a fait preuve d’une grande bienveillance dans ses réponses. Je me suis sentie comprise et soutenue tout au long de l’échange, ce qui m’a beaucoup aidé.
29 July 2025
10.0
T**** I**** • 2 reviews
I had a very pleasant conversation and received some practical tips
28 July 2025

Contact and location

    • Address
      Online sessions (Belgium), Ixelles, Bruxelles (online video therapy), Ixelles
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

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  • Payment Methods

    • Cash
    • Mobile payment

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 8 hours before the appointment. For more information please read our cancellation policy.

CV

Studies

  • Bachelor, ULB, Bachelor's Degree in Psychological and Educational Sciences (2016 - 2019)
  • Master, ULB, Master's Degree in Psychological Sciences, graduated with distinction (2019 - 2021)

Professional experience

  • Consultant, Deloitte, Belgium (2021 - 2023)
  • Customer Experience Designer, Sodexo, Belgium (2023)
  • Psychologist, Private Practice, Belgium (2023)
  • Président, Onivio (2025 - Présent)

Organisations member

  • Commission of Psychologists, Certified Psychologist - N°961239795 (2023)

Spoken languages

  • English
  • French

Answers to patient questions

  • General topics

    Where should I go for ADHD disorder. I have problems about concentration and focusing on a single task and also cant help thinkin of thousands thoughts and getting distracted

    • Hello
      Regarding ADHD, I would suggest visiting a neuropsychologist directly (you can find excellent practionners on this website). They are specialised in evaluating cognitive functions such as attention, memory and planification, to list a few examples.
      They will be more than able to help you in evaluating what's troubling you.
      Take care.

      Jason Wood

  • General topics

    What body focused therapies would you recommend for burnout (to complement talk therapy)?

    • I would like to recommend Mindfulness-Based Cognitive Therapy (MBCT). It's an evidence-based program that integrates elements of cognitive therapy with mindfulness practices. It has been shown to be effective in preventing the recurrence of depression and reducing symptoms of anxiety, as well as burnout. A study on the effectiveness of MBCT on burnout symptoms in British doctors has revealed that after treatment, emotional exhaustion (the central dimension of burnout) was reduced and personal accomplishment scores were increased (Hamilton-West et al., 2018).

      MBCT emphasizes on cultivating mindfulness, which involves paying attent      ... Read more

      Jason Wood

  • Psychoanalysis

    Hello, Who do I approach to find out if I have ADHD, a psychologist or a psychoanalyst? I am 29 years old.

    • Hello,
      For a ADHD diagnosis, I would recommend a neuropsychologist (they specialise in cognitive functioning) or a neurologist (a medical doctor).
      Both are specialised in diagnosing and treating ADHD.
      Hope this helps,

      Jason Wood.

      Jason Wood

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

Incident photos and videos

Academic research and publications

  • Mémoire : "Extension du modèle d'acceptation des technologies à la réalité virtuelle chez les professionnels de l'architecture", Université libre de Bruxelles (2021)

FAQ

  • What is the address of the practitioner Jason Wood?

    The address of the health professional Jason Wood is Ixelles, Bruxelles (online video therapy) in Ixelles.

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Jason Wood and edited by the doctoranytime team.
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