I "dissects" very precisely your diet and you set based on your needs, your lifestyle and your daily activities, a personalized plan to help you achieve your goals in the long term. I adapt to you and not vice versa! We speak of a food restructuring and not a simple "diet" or "diet" ephemeral that you can find in the magazine. It will also be the time to make a morphological assessment through a balance of impedance, which measures the body fat percentage, muscle and water in your body. Your diet plan is the heart of your lifestyle. I do not dwell only on food but I included all the components of the diet. Content translated by google translate
Je m’appelle Nikita et je suis diététicienne micronutritionniste.
Si vous lisez ceci, c’est que vous avez fait le bon choix : celui de (re)prendre en main votre alimentation. Et pour cela, je vous félicite !
Mon rôle est de vous accompagner vers une alimentation qui vous correspond, sans frustration ni culpabilité. Ici, pas de régime strict ni de restrictions intenables, mais une approche adaptée à votre mode de vie, en douceur et avec bienveillance.
✨ Un accompagnement efficace et motivant
• Collaboration avec votre médecin : Parce que votre santé est une priorité, je travaille en tandem avec votre médecin traitant pour un suivi optimal.
• Méthode “petits pas” : Ensemble, nous avançons à votre rythme, en intégrant un changement à la fois dans vos habitudes quotidiennes.
• Efficacité en 3-4 séances : Mon objectif ? Vous rendre autonome rapidement en vous donnant les clés pour instaurer de nouvelles habitudes durables.
• Activités thématiques ludiques : Comprendre son corps et son alimentation, c’est essentiel ! Je vous propose un suivi interactif pour y parvenir en toute simplicité.
• Un accompagnement sur-mesure : Nous formons une équipe ! Ensemble, nous trouvons des solutions adaptées à votre mode de vie et à vos besoins.
• Idées de recettes pratiques : Pour vous aider à varier vos repas sans prise de tête et avec plaisir.
Je vous propose un accompagnement motivant et personnalisé pour vous guider vers une alimentation qui vous ressemble, sans brutalité.
Prêt(e) à prendre soin de vous ? Prenez rendez-vous 😊
Deborah Catelin, registered dietitian, shares with you dietary advice according to your needs and goals. Your personalized food plan will guide you progressively and without frustration to a healthy, varied and balanced diet over the long term. Passionate about Crossfit, Deborah will give you the best advice according to your sports objectives. Nutritional management is an integral part of the physical preparation of athletes. She offers personalized support to each of her patients in order to remedy all diet-related pathologies. She offers an initial consultation of one hour to understand the basis of the problem as well as to determine achievable objectives and follow-up sessions of 30 minutes to ensure the positive evolution of the treatment. Do not hesitate to make an appointment! Deborah is available at the Paramed team every Thursday from 9am to 12pm and from 1pm to 8pm. But also at home or by video consultation on Mondays from 9am to 1pm and from 2pm to 6pm.
Specialist in low FODMAP diet, weight loss, diabetes and cholesterol. Believing strongly that eating should remain a pleasure, I am not a fan of restrictive diets. Contrary to popular belief, a restrictive diet is not the solution to losing weight, lowering cholesterol levels, or lowering blood sugar levels in diabetes. This is not the solution in most illnesses. The solution lies in a balanced diet. Take care of your body, this is the only place you have to live. I accompany you throughout the process. We will work together to achieve an optimal result. The goal is not to impose a strict diet on you but rather a gradual adaptation of your diet and your lifestyle. The goal is, for you, to manage yourself a healthy diet adapted to your body and your needs and this for a lifetime. Thanks to nutrigenetics, you can ask for custom-made nutritional advice, based on your genetic profile.
Céline Gesquiere welcomes you to the Naturhouse Center in Mons Cuesmes and the Naturhouse Center in La Louvière. Naturhouse is a unique method based on dietary rebalancing: - weekly dietary monitoring by a dietitian-nutritionist - personalized diet plan - range of exclusive products based on plants, fruits, vegetables, vitamins and minerals. The Naturhouse method is aimed at: - people who want to lose weight sustainably; - people who wish to rebalance their diet; - people who want to gain weight; - people who wish not to gain weight as part of their smoking cessation; - children from 12 years old who wish to rebalance their diet. In each Naturhouse center our clients are received by a qualified dietitian-nutritionist, who after a complete assessment and depending on the person's objectives, sets up a personalized diet plan adapted to each person's pace of life. Associated with products based on plants, fruits, vegetables, vitamins and minerals. Their active ingredients address specific issues: water retention, cellulite, heavy legs, antioxidants, stress, menopause, etc.
Un soucis de santé ? Une perte de poids ? Une prise de masse musculaire ? Amélioration des performances sportives ?
Notre équipe de diététiciens spécialisés vous accompagne.
N'hésitez plus et prenez rendez-vous !
You are Dietitian at Flemish Brabant and you do not appear in this search? Discover how doctoranytime can simplify your daily life.
ADD YOUR MEDICAL PRACTICEThe dieteticien intervenes in the paramedical field and studies food in all its details and the implications of food on health as the physiology of nutrition, digestion, absorption and use of nutrients by the body. Also, the techniques of culinary preparation and finally the pathologies related to nutrition and their medical and dietetic management. He will be able to observe eating disorders in his patients and give dietary advice accordingly. He treats illnesses such as diabetes, cholesterol and food allergies. .
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