Rosangelica Arraiz Mujica

I'm not an expert in body focused therapy but I'm pretty sure that working with a specialist in this area may help. Search for psychologists with the approach of "Body Centered Psychotherapy" or "Movement Therapy".

Hello! Thanks for your question. If you want to be evaluated to receive a diagnosis, I recommend https://www.chsbelgium.org/ for English speakers. The evaluation is positive to receive information about your strenghts and weaknesses, but it won't be enough for you to learn how to cope with these issues, so I suggest you to start psychological therapy in order to acquire tools and skills to respond to your cognitive and emotional needs.

Hello! First of all my apologies for this late answer, I never received a notification from the website.
About your husband's situation, smoking is a really difficult habit to quit, many people even go to therapy because of it. Behind an addiction there are emotional issues that must be worked, at certain point smoking is giving him what he might be needing (in a very short-time), like lowering his level of anxiety. For instance, this goes beyond avoid bothering you, his need is stronger. He might be struggling with trying to quit and make you feel respected, so you must stop thinking that this is about you. Tell him that this bother...s you but you have observed how hard this is for him, so talk about his emotions, about what worries him and ask him how you can help him. Read more