Amanda Ekdahl TDAH/ADHD, Fonc. exéc., Créatifs, ICF-Aligned

Hi, my name is Amanda. I am originally from Stockholm and I am based in Brussels.

I am an ICF-aligned coach with more than 200 hours of coaching practice and client-support experience. I follow the ICF Core Competencies and Code of Ethics and am completing my training towards the ICF ACC credential.

My coaching focuses on executive functions, including starting tasks, managing attention and time, organising, prioritising, making decisions, supporting emotional regulation and adapting to change.

Difficulties with planning, focusing, deciding or following through do not necessarily reflect a lack of effort or motivation. Together, we identify where the process becomes difficult and explore practical approaches that may fit your reality.

Who I work with:

I work with neurodivergent adults and mixed profiles. I also work with adults who are not neurodivergent.

You do not need a diagnosis to benefit from coaching. Executive-function challenges can affect anyone, particularly during periods of pressure, major life changes, demanding workloads or reduced energy.

I work with:

• Adults seeking support with executive functioning in their personal or professional lives

• Adult students who would like support with studying, organisation, motivation or routines

• People working in creative fields, including theatre, music, performance and writing

What coaching may support:

Depending on your goals, we may work on:

• Starting and completing tasks

• Focus, attention and distractions

• Planning, organisation, priorities and time awareness

• Decision-making and overwhelm

• Emotional regulation, motivation and energy

• Communication, boundaries, routines and transitions

• Balancing academic, professional or creative work with deadlines

My approach:

My approach is collaborative, personalised and non-judgemental.

You choose the focus, while I support you through reflection, questions, practical experimentation and accountability.

For neurodivergent clients, we explore strategies that respect your needs and build on your strengths. You are also welcome to share any preferences relating to communication, sensory needs, accessibility or session structure.

Getting started:

Not sure which coaching service would best fit what you are looking for?

You can begin with a complimentary 20-minute introductory call via Zoom.

This brief conversation gives you an opportunity to share what you would like support with, ask practical questions and learn more about my coaching approach. We can then consider whether working together may feel like a suitable fit.

This is not a coaching session, and no coaching will take place during the call. There is no obligation to continue afterwards.

If you decide to book a coaching session, you will receive a coaching agreement to review and sign, together with a pre-coaching questionnaire to complete.

Fees:

• Individual 60-minute coaching session: €62

• Package of five 60-minute coaching sessions: €275

The package costs €55 per session and is valid for two months.

Practical information:

Sessions are available in English, French and Swedish.

They can take place online via Zoom or in person at:

Cabinet 5 - Centre Tulipe Avenue Maurice 1, 1050 Ixelles, Brussels

The Zoom link is sent to the email address used when booking.

Payment must be received at least 48 hours before the appointment. Thank you for your understanding.