Psychologists

Systemic therapy teaches us that the symptom "says something" to members of the community (often the family and/or the social-professional milieu) in terms of changing relationships. When did the symptoms emerge? What was happening at that time in the environment, the relational context? What new events have disrupted the balance? The therapy will therefore be interested in present and past relationships in order to understand what, if anything, is being replayed in terms of adjusting emotional distances, affects that have been "affected" and that have triggered the appearance of difficulties, of "ill-being". Offering a guarantee of professional listening equipped by university training and experience is certainly important and primordial, it is the necessary condition for therapy, but in my opinion it is not sufficient. To offer a secure framework by creating a climate of confidence where the humanity which is in each one of us finds its rightful place, such is the state of mind of the consultation. A warm welcome, benevolence, kindness, empathy, non-judgment and unconditional respect for the patient's "experiences" while adopting an unconditional positive attitude towards the person, who he is, are the key words and milestones that must order the "patient-therapist" encounter.

During my studies in Psychology at the University of Liege, I was mainly interested in cognitive and behavioral psychology as well as in neuropsychology. These studies now form the basis of my practice with an adult population. Afterwards, while working, I continued to learn and train. Among others, I continued to learn about motivational interviewing, ACT therapy, mindfulness, psycho-education, ... As for my professional career, after several years of expertise for the justice system and work on addictions as a psychologist, my skills as a neuropsychologist have allowed me to focus on supporting people suffering from Alzheimer's disease (or another disease of the same type) as well as their loved ones and professionals in the field. At present, with the benefit of these varied experiences, I can offer you a tailor-made accompaniment, according to your needs. Whether it is a burnout, stress, anxiety, phobias, depression, bereavement, dependency or simply unhappiness, I can accompany you and, together, we will work to recover your well-being.

Je suis navrée mais je ne prends plus de nouveaux patients.

Pour les anciens patients voulant reprendre un suivi, je vous invite à me contacter par téléphone directement.

-------------------------------------------------------------------------------------------------

Psychologue clinicienne agréée, je reçois des adultes en individuel, en couple ou accompagné de leurs proches dans un cadre chaleureux, sécurisant et bienveillant. Ma pratique est « intégrative » : je m’appuie sur le courant systémique et l’approche humaniste, tout en y ajoutant des outils TCCE et de l’hypnose en fonction de vos besoins. Je travaille également beaucoup avec les émotions, la thérapie ACT et différents médias (livre, image, vidéo, métaphore, Dixit, ...).

Le principe essentiel dans ma rencontre avec vous est la co-construction : vous êtes le mieux placé pour savoir ce que vous vivez et ressentez et je me positionne comme une aide à votre propre exploration. Je vois mon métier comme l’accompagnement de mes patients dans la compréhension et l’appropriation de leur existence, ainsi que dans leurs propres transformations. C’est pourquoi une séance avec moi est un véritable échange et non pas une discussion à sens unique.

Mes domaines de prédilection sont les questions existentielles, le rapport aux autres, la gestion des émotions, l’assertivité et confiance en soi ainsi que les troubles de l'humeur et le burnout professionnel.

Soucieuse de répondre au mieux à vos besoins, je continue de me former pour vous offrir la prise en charge la plus pertinente possible.

Systemic psychologist with "one foot in mental health, one foot in the working world", my services are intended for any adult who wishes to... * To know themselves better * To get support in case of personal difficulties: malaise, lack of self-confidence, emotional management, hypersensitivity, domestic violence, high potential... Professional difficulties: suffering at work, stress, burn-out, harassment, covid context... * A space just for oneself (oxygen bubble) How? Individual interviews (face-to-face or videoconference) or thematic modules in groups. In a caring environment, during interactive exchanges based on the systemic approach and/or art therapy. These two approaches are used separately or in a complementary way, according to the preferences and needs of the person who solicits me. Both approaches focus on resources (internal, relational, professional, creative...), and each one allows me to highlight, support and strengthen these same resources with the people and groups who call upon me.

Psychologue clinicienne diplômée de l’Université Libre de Bruxelles, et en formation en psychothérapie, je peux vous recevoir en consultation individuelle à 381, Avenue Rogier à 1030 Schaerbeek. Vous trouverez à ma consultation un cadre chaleureux, une écoute bienveillante et non-jugeante, indispensable pour l’accompagnement psychologique donc vous avez besoin. Vous pouvez me consulter pour diverses problématiques telles que : stress, anxiété, burn-out, affirmation de soi, gestion des émotions, deuil pathologique, traumatisme, dépression, addictions, troubles de la personnalité, soutient à la parentalité, etc. Je reçois sur rendez-vous uniquement les adultes et les adolescents.

I accompany adults in discomfort or questioning, in relation to private difficulties (anxiety, hypersensitivity, parental exhaustion, illness, ...) and/or situations of suffering at work (loss of meaning, stress, burn-out, toxic relationships, harassment, ...). Psychologist (N° approval 722202443) and prevention consultant in companies for 20 years, I adapt to your individual situation by proposing tools such as hypnosis, sophrology, life coaching or art therapy. These tools allow you to connect with yourself and your resources, the first step towards a rapid wellness. I also receive you (after an initial interview) for walking coaching sessions (in the forest ).

Margot Bouguet receives adolescents, adults and seniors on Mondays, Tuesdays, Thursdays and Saturdays at Psy 503, a group of mental health professionals who offer a place to listen, support and provide a safe place to explore what is causing suffering in your life. To make an appointment, please consult her online calendar or contact her directly by phone or email.