Specialist in low FODMAP diet, weight loss, diabetes and cholesterol. Believing strongly that eating should remain a pleasure, I am not a fan of restrictive diets. Contrary to popular belief, a restrictive diet is not the solution to losing weight, lowering cholesterol levels, or lowering blood sugar levels in diabetes. This is not the solution in most illnesses. The solution lies in a balanced diet. Take care of your body, this is the only place you have to live. I accompany you throughout the process. We will work together to achieve an optimal result. The goal is not to impose a strict diet on you but rather a gradual adaptation of your diet and your lifestyle. The goal is, for you, to manage yourself a healthy diet adapted to your body and your needs and this for a lifetime. Thanks to nutrigenetics, you can ask for custom-made nutritional advice, based on your genetic profile.
Avenue Marcel Thiry 20, Woluwe-Saint-Lambert 31,3 km
I "dissects" very precisely your diet and you set based on your needs, your lifestyle and your daily activities, a personalized plan to help you achieve your goals in the long term. I adapt to you and not vice versa! We speak of a food restructuring and not a simple "diet" or "diet" ephemeral that you can find in the magazine. It will also be the time to make a morphological assessment through a balance of impedance, which measures the body fat percentage, muscle and water in your body. Your diet plan is the heart of your lifestyle. I do not dwell only on food but I included all the components of the diet. Content translated by google translate
33 avenue de l'Hippodrome, 1050 Ixelles, Ixelles 37,1 km
Verder volg ik regelmatig bijscholingen, zodat ik op de hoogte blijf van de laatste nieuwe evoluties binnen het vakgebied. Tevens organiseer ik regelmatig kookworkshops met verschillende thema's en geef ik gezondheidsvoorlichtingen (bv. Ontbijt je fit)
Hi there! I am Katrien, a registered dietitian and certified health coach. I have been very sporty from an early age. I did competitive (marathon) roller skating for years. This sparked my interest in nutrition and its effect on your health and sporting performance. That's why I went to study nutrition and dietetics at UCLL and graduated in 2018. After my training as a dietitian, my interest in health and health promotion was even more stimulated and I decided to delve deeper into this. I chose to do the bachelor's degree in Applied Health Sciences. After which I graduated as a health coach in 2020.
Dietician Els Gysenbergs has her own independent practice in Kortenberg. She started this in cooperation with a general practitioner's practice in 2003. As a certified dietician, she gives personal advice, tailored to your eating and living habits. She specialises in protein diets and slimming. She helps you to live healthier and helps you to lose your excess weight.
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