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Nutrition & Micronutrition
Maxime Czapski Nutrition & Micronutrition: Book an online appointment

Maxime Czapski

Nutrition & Micronutrition

  • 1 '
Location

85 rue Tenbosch, 1050, Ixelles

Next availability

Description

As a practitioner in nutrition and micronutrition, I work with individuals experiencing persistent fatigue, stress-related symptoms, unstable digestion, or weight changes that are difficult to explain.


I begin by looking closely at daily habits, lifestyle constraints, and biological factors that may be disrupting the body’s balance.


The goal is to reduce what overloads the system and help restore more stable regulation over time.


Sessions take place in a quiet, confidential setting. The work is structured, based on objective data, and always adjusted to the person’s daily reality.


I pay particular attention to the clarity of explanations, the coherence of each adjustment, and the progress made between sessions.


My approach focuses on three steps: understanding, regulating, and stabilising, so the body can function more smoothly, without unnecessary strain.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Fertility
  • Menopause
  • Overweight
  • Healthy nutrition
  • Sleep
  • Athletes
  • Attention disorders
7 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Patient Reviews

10
From 7 reviews
Punctuality
10
Cleanliness of the practice
10
Cordiality
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (7)
  • Positive (7)
  • Neutral (0)
  • Negative (0)
10.0
I**** E**** • 6 reviews
L'expertise de Maxime transparaît instantannément et tout au long du suivi. Sa pédagogie et sa passion se ressentent dans l'ensemble des échanges qui sont toujours bienveillants et jamais moralisateurs. L'analyse du style de vie et des objectifs est tellement précise et complète que les ajustements proposés sont totalement adaptés et ne me demandent personnellement que peu d'efforts ... pour des résultats plus que probants. Je suis impatient de voir jusqu'où mon suivi avec Maxime va m'amener mais une chose est sûr, je suis totalement confiant.
05 November 2025
10.0
I**** N**** • 1 review
Cela fait maintenant plus d’un an que je suis suivie par Maxime, et c’est de loin le meilleur nutritionniste avec qui j’ai collaboré jusqu’à présent. Les résultats sont au-delà de tout ce que j’imaginais : - 22.5 kg de perte de gras sans jamais me sentir privée, - fin du prédiabète, - cholestérol redevenu normal, - disparition des vertiges et d’un état de fatigue constant. Ce que je retiens surtout, c’est son investissement réel : il s’adapte à ma vie, à mes contraintes, il répond aux questions, il cherche à comprendre au lieu de juger. Tout est basé sur la science, mais rendu simple et applicable. Changer son alimentation prend du temps, mais quand on est accompagné avec autant de sérieux et d’humanité, tout devient possible. Je ne peux que le recommander.
28 October 2025
10.0
R**** E**** • 1 review
I started working with Max mainly to lose fat and better understand proper nutrition for a CrossFit athlete, even as a beginner. Thanks to his guidance, I managed to drop body fat, gain muscle, and feel stronger in my training. What I appreciated was his comprehensive, science-based approach and the way he adapts everything to your individual needs and lifestyle. Beyond the results though, what makes Max stand out is his kindness and approachability. Talking about weight and nutrition can be a sensitive topic, but he creates a space where you feel completely comfortable being open and honest. As an expat in Brussels, I also really valued how easy he made it to connect and feel understood. Max doesn't just give you a plan; he helps you build a better relationship with food and your body. Couldn't recommend him more!
20 October 2025
10.0
E**** M**** • 1 review
Cela fait quelques mois que Maxime m’accompagne dans ma perte de poids, et je ne peux que le recommander. Il base son approche sur des principes scientifiques solides et a su parfaitement s’adapter à mes contraintes. Résultat : 10 kilos de gras en moins, sans perte de muscle. Changer ses habitudes alimentaires n’est pas facile, mais c’est loin d’être insurmontable quand on est bien encadré.
18 October 2025
10.0
H**** T**** • 1 review
Being in a demanding EU environment, before working with Max, I felt drained, running constantly on empty. From our first session, Max really took the time to explain to me the science behind what we were doing, making sure that I also learn myself how to make the right choices for me. He has always taken into account all my preferences, without strict restrictions.What made the difference, beyond his deep knowledge and friendly approach, was how much he believed in me when I couldn’t believe in myself, constantly motivating me to celebrate even the small wins. It’s been almost a year since we started working together, and even at high-stress periods that I feel like I have failed to follow consistently our program, he never judges me, he keeps reminding me how far I have gone so far and is ready to make any adaptations to make me feel that I can keep doing better and stay consistent. This human, non-judgemental approach keeps my spirit up and makes me feel that I am on the right path.
18 October 2025
10.0
E**** I**** • 1 review
I’m 48, 1,77m 90 kg. I am quite active (CrossFit & cardio). I have a diversified diet but still over the years I have put weight on. I couldn’t spot where I should make changes. That’s where Max is invaluable. The key elements are: a scientific approach, a tailored & realistic proposition, and an ongoing fine tuning. For the science, he will make it as simple or as detailed as you want. Tailored as the starting point was not a standard diet with max calories etc. but what I eat today. I'd been keeping a diary of what I ate in general terms (not weighed or measured). Going through it together, he showed me where I was lacking some nutrients, where I was having too much, and what small changes I could make. Then checked every suggestion would fit with my lifestyle (family, business lunches…). If not, we looked for alternatives. It’s not a diet, it’s changing habits. In terms of results, after 1 month I lost 1.3 kg of fat and gained 1kg of muscle, increased my metabolism & hydration.
17 October 2025
10.0
W**** E**** • 1 review
I’m working with Max on a nutrition program with a clear goal: adapting my diet to support both my training and my long-term sporting objectives. What really stands out is his ability to adjust the plan constantly, not only based on the target, but also on how I feel. He doesn’t just rely on numbers: he listens, he takes things into account, and he adapts. Thanks to that, I feel supported and balanced throughout the whole process. Max is also incredibly available, responsive, and genuinely dedicated. He’s always there to answer a question, clear up a doubt, or simply check in on how things are going, always with kindness and a real desire to see me progress. With him, you move forward in a structured yet human way. And if you’re looking for guidance to take on a demanding challenge, Max is exactly the professional you want by your side.
17 October 2025

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  • Payment Methods

    • Bank Card
    • Cash
    • Mobile payment

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

CV

Studies

  • CERDEN® (Centre Européen pour la Recherche, le Développement et l'Enseignement de la Nutrition et de la Nutrithérapie), Diplômé en nutrition et micronutrition, axé sur la régulation des systèmes métaboliques, hormonaux et nerveux.
  • Université de Mons, Formation universitaire en psychologie (en cours), dans une perspective de prise en charge intégrative corps–esprit. (2023 - Présent)
  • Programme MSC – Mindful Self-Compassion (LBCM, Paris), LBCM Paris, Formation de 8 semaines à l’autocompassion en pleine conscience, axée sur la régulation du stress et la prévention de l’épuisement. (2023)

Professional experience

  • Nutrithérapeute : Burnout - anxiété - régulation du métabolisme - gestion du poids, Centre Médical Tenbosch-Châtelain - Ixelles, Belgique (2025 - Présent)
  • Nutrithérapeute (Nutrition du sportif) : Accompagnement de sportifs dans l’optimisation de la performance, récupération et composition corporelle, CrossFit Explore Brussels, Belgique (2024 - Présent)
  • Nutrithérapeute chez Uperform (Nutrition du sportif) : Centres de kinésithérapie et soins pluridisciplinaires - Ixelles, Uperform, Belgique (2025)

Spoken languages

  • English
  • French

FAQ

  • What is the address of the health professional Maxime Czapski?

    The address of the practitioner Maxime Czapski is situated at 85 rue Tenbosch, 1050 in Ixelles.

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