Nutrition & Micronutrition

85 rue Tenbosch, 1050, Ixelles

Next availability

Description

As a practitioner in nutrition and micronutrition, I work with individuals experiencing persistent fatigue, stress-related symptoms, unstable digestion, or weight changes that are difficult to explain.


I begin by looking closely at daily habits, lifestyle constraints, and biological factors that may be disrupting the body’s balance.


The goal is to reduce what overloads the system and help restore more stable regulation over time.


Sessions take place in a quiet, confidential setting. The work is structured, based on objective data, and always adjusted to the person’s daily reality.


I pay particular attention to the clarity of explanations, the coherence of each adjustment, and the progress made between sessions.


My approach focuses on three steps: understanding, regulating, and stabilising, so the body can function more smoothly, without unnecessary strain.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relevant Experience

  • Fertility
  • Menopause
  • Overweight
  • Healthy nutrition
  • Sleep
  • Athletes
  • Attention disorders
20 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Patient Reviews

10
From 20 reviews
Punctuality
10
Cleanliness of the practice
10
Cordiality
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (20)
  • Positive (20)
  • Neutral (0)
  • Negative (0)

10.0
N**** R**** • 1 review
We had and are still having a very good experience with Maxime. We were seeking the help of a nutritionist with my partner and a big plus was that we could do our sessions jointly. During the first session, Maxime really took the time to fully understand our situation and habits. Not only from a food perspective but also from many different aspects. What we were really happy about was his pragmatic approach. He understood that we were willing to make efforts but not completely sacrifice our love for food. We managed to build a program that was truly sustainable. We have been following it for the past 4 months and we barely that we need to restrict ourselves. We have both lost kilos and gained muscles over that same time period. Maxime is also very much approachable and makes you feel very comfortable to discuss. A big plus for us was also that we could do "couple sessions", which really helps when you live under the same roof and eat the same meals.
28 April 2026

10.0
O**** I**** • 3 reviews
I had a great experience. What stood out to me was how thorough and personalized the approach was. Before suggesting anything, he took the time to truly understand my daily routine, habits, and lifestyle. After that, we went through my blood test results in detail, and I also had a bioimpedance analysis done. Only then did he define a clear and structured strategy tailored specifically to my needs. This gave me a lot of confidence, as everything was based on real data and not just general assumptions. Another point I really appreciated was that the diet plan was built around foods I’m already used to, which makes it much easier to follow consistently. On top of that, the communication was excellent (very clear, well-explained, and relaxed). It made the whole process feel comfortable and motivating.
15 April 2026

10.0
A**** C**** • 1 review
Years of being stuck in a chronic stress state, struggling with weight, poor sleep, mood swings, breathing issues, and constant cravings, I didn’t realize how bad things were until I started working with Max Czapski — my brain felt heavy and unorganised. Now it feels much lighter. It may sound strange, but you don’t realize how bad things are until you start to improve — then you see that your “normal” was actually your body in survival mode. My sleep has improved, and by addressing the underlying drivers of my symptoms, everything began to shift. I can now walk for 30 minutes without feeling out of breath, which is a huge change. Being in menopause my metabolism was sluggish, but we discovered it was actually strong — just suppressed by prolonged nervous system dysregulation. Maxime takes a simple, tailored approach and starts slowly, so you don’t feel overwhelmed or give up. He is very positive, motivating, and completely non-judgemental. I highly recommend him.
12 April 2026

10.0
E**** O**** • 8 reviews
I received an initial assessment, and Maxime took the time to propose a protocol tailored to all the criteria we discussed. I quickly noticed improvements in both my body and my mind. Maxime is very available, attentive, and provides thorough follow-up. He truly cares about his patients and takes the time to guide them toward better nutrition. He’s very easy to talk to, quickly putting you at ease while remaining highly professional. He doesn’t hesitate to provide explanations and strives to cover as many areas for improvement as possible. A very comprehensive approach, and a very friendly nutritionist.
31 March 2026

10.0
A**** A**** • 2 reviews
Super premier contact avec Maxime Czapski. Il a bien pris le temps pour m'écouter et que l'on puisse trouver ensemble des pistes pour la perte de poids. Je suis impatiente de mettre en place son protocol qui est expliqué clairement et profesionnellement, et d'avoir son suivi lors des prochains mois.
27 February 2026

10.0
A**** O**** • 1 review
Very pleasant and knowledgeable - all in all someone that I can only recommend.
27 February 2026

10.0
I**** E**** • 2 reviews
Maxime est un très bon nutrithérapeute. Il est très à l'écoute, bienveillant et disponible. Il ne vous jugera sur aucune de vos "mauvaises" habitudes et se montrera très encourageant au contraire. J'ai hâte de la suite de mes aventures accompagnée par ses bons conseils qui sont 100% personnalisés et adaptés à mes besoins
23 February 2026

10.0
T**** U**** • 1 review
Super gentille et professionelle et claire
13 February 2026

10.0
O**** O**** • 1 review
Excellente consultation ! Ce nutrithérapeute a pris beaucoup de temps pour m’écouter et son diagnostic est d’une grande justesse. Je suis ressortie motivée, rassurée et en totale confiance. Un professionnel passionné et extrêmement compétent que je recommande à 100 % !
06 February 2026

10.0
E**** R**** • 1 review
I had a great experience working with Max. He took the time to truly understand my situation, lifestyle, and goals instead of giving generic advice. We met several times, and he always followed up on what mattered to me and was able to clarify any doubts I had. With his guidance, I built a healthy routine and lost weight in a sustainable way. I highly recommend him to anyone looking for personalized and practical nutrition support.
05 February 2026

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    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

CV

Studies

  • CERDEN® (Centre Européen pour la Recherche, le Développement et l'Enseignement de la Nutrition et de la Nutrithérapie), Diplômé en nutrition et micronutrition, axé sur la régulation des systèmes métaboliques, hormonaux et nerveux.
  • Université de Mons, Formation universitaire en psychologie (en cours), dans une perspective de prise en charge intégrative corps–esprit. (2023 - Présent)
  • Programme MSC – Mindful Self-Compassion (LBCM, Paris), LBCM Paris, Formation de 8 semaines à l’autocompassion en pleine conscience, axée sur la régulation du stress et la prévention de l’épuisement. (2023)

Professional experience

  • Nutrithérapeute : Burnout - anxiété - régulation du métabolisme - gestion du poids, Centre Médical Tenbosch-Châtelain - Ixelles, Belgique (2025 - Présent)
  • Nutrithérapeute (Nutrition du sportif) : Accompagnement de sportifs dans l’optimisation de la performance, récupération et composition corporelle, CrossFit Explore Brussels, Belgique (2023 - Présent)
  • Nutrithérapeute chez Uperform (Nutrition du sportif) : Centres de kinésithérapie et soins pluridisciplinaires - Ixelles, Uperform, Belgique (2025)

Spoken languages

  • English
  • French

FAQ

  • What is the address of the practitioner Maxime Czapski?

    The address of the practitioner Maxime Czapski is situated at 85 rue Tenbosch, 1050 in Ixelles.

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Maxime Czapski and edited by the doctoranytime team.
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