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Nutrition & Micronutrition
Maxime Czapski Nutrition & Micronutrition: Book an online appointment

Maxime Czapski

Nutrition & Micronutrition

  • 1 '
Location

Uperform Ixelles

Rue Lens 13, Brussels

Next availability

Description

As a practitioner in nutrition and micronutrition, I work with individuals experiencing persistent fatigue, stress-related symptoms, unstable digestion, or weight changes that are difficult to explain.


I begin by looking closely at daily habits, lifestyle constraints, and biological factors that may be disrupting the body’s balance.


The goal is to reduce what overloads the system and help restore more stable regulation over time.


Sessions take place in a quiet, confidential setting. The work is structured, based on objective data, and always adjusted to the person’s daily reality.


I pay particular attention to the clarity of explanations, the coherence of each adjustment, and the progress made between sessions.


My approach focuses on three steps: understanding, regulating, and stabilising, so the body can function more smoothly, without unnecessary strain.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relevant Experience

  • Fertility
  • Menopause
  • Overweight
  • Healthy nutrition
  • Sleep
  • Athletes
  • Attention disorders
30 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Patient Reviews

10.0
From 30 reviews
Punctuality
9.9
Cleanliness of the practice
10.0
Cordiality
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (30)
  • Positive (30)
  • Neutral (0)
  • Negative (0)
10.0
I**** O**** • 1 review
Maxime is a very welcoming personality. I immediately felt comfortable with him. We went very in depth about my lifestyle what I eat, how much sports I do, etc. This made the session feel extremely personal and tailored to me. This was reflected in all the discussions we had next. I had informed Maxime that I wanted to make small sustainable changes in my life, and he helped tremendously with that personalising everything to my specific daytime routine. I was also very interested on a more scientific side, trying to understand how everything works and he was able to give me a great explanation while keeping it simple. Overall I do not feel pressured to do something and he only makes suggestions that are inline with what I want to achieve. He listens a lot, is very kind and understanding I would highly recommend Maxime to anybody looking for someone to help with nutrition and changes to lifestyle to become healthier!
17 September 2026
10.0
A**** A**** • 2 reviews
Maxime has been an outstanding support for my two 15 year old boys on overall health, nutrition, and sports performance. What stands out is how personalized and data driven his approach is. Rather than generic diet plans, he takes the time to understand each child's routine, training load, and goals, then tracks specific metrics and dashboards so progress is actually measurable from session to session rather than just anecdotal. He's knowledgeable, explains things in a way teenagers actually absorb, and each session they come away having learned something new about how nutrition affects energy, recovery, and performance. He's also approachable, which matters a lot when working with teens . As a parent, he's helped me guide them toward their goals with clear, practical, realistic advice backed by real numbers, not guesswork. Highly recommend him, whether you're an athlete, dealing with stress or sleep issues, or just want a clearer, more personalized approach to nutrition.
05 September 2026
10.0
X**** E**** • 2 reviews
Maxime est à l’écoute et apporte une bonne analyse. Il prend le temps d’expliquer et donne des conseils réalistes à la situation de chacun. Je recommande
31 July 2026
9.0
A**** O**** • 1 review
Un accueil et un savoir-faire de qualité. Maxime prend le temps d’expliquer et de vulgariser les différents aspects de la nutrition, ce qui rend le plan nutrition plus accessible. Je recommande !
22 July 2026
10.0
M**** I**** • 1 review
Practicien très sympathique et à l'écoute. Je suis satisfaite de mon rendez-vous, le bilan est complet et clair.
20 July 2026
10.0
O**** A**** • 4 reviews
Le rendez-vous avec Maxime s'est très bien passé, il est très à l'écoute, très professionnel, il est passionné par ce qu'il fait et ça met en confiance directement. Il a été super réactif par rapport à mes questions. Un grand merci
09 July 2026
10.0
M**** I**** • 2 reviews
Mon rendez-vous avec Maxime s'est très très bien passé. Il a pris le temps de me poser pas mal de questions pour comprendre ce qui était déjà en place et ce qui n'était pas encore correctement établi afin de savoir sur quel axe il fallait se concentrer pour la perte de poids. Il n'a pas hésité à bien prendre le temps d'expliquer en vulgarisant un maximum les informations scientifiques et aussi à l'aide de schéma. Je recommande Maxime les yeux fermés !
08 June 2026
10.0
I**** R**** • 1 review
Très professionnel, patient, à l’écoute et prend vraiment le temps d’expliquer chaque chose clairement. Cette première consultation était super instructif et je me suis sentie en confiance du début à la fin. Je recommande sans hésiter.
23 May 2026
10.0
A**** I**** • 3 reviews
Maxime was very professional and friendly. He took time to understand my needs and transform them into a feasible and improved nutritional lifestyle. He is very thorough and goes deeply into explaining the reasonings behind his suggestions. I can already feel and see some improvements, I definitely recommend him.
08 May 2026
10.0
É**** L**** • 1 review
Super premier rdv, très satisfait de la qualité de l'échange. Prometteur pour la suite !
05 May 2026

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CV

Studies

  • Bachelor, University of Mons, Bachelor's degree in Psychology and Education, general (2023 - 2026)
  • Master, ULB, Master in Clinical Psychology and Psychopathology (in progress) (2026 - Présent)
  • CERDEN® (Centre Européen pour la Recherche, le Développement et l'Enseignement de la Nutrition et de la Nutrithérapie), Diplômé en nutrition et micronutrition, axé sur la régulation des systèmes métaboliques, hormonaux et nerveux.
  • Programme MSC – Mindful Self-Compassion (LBCM, Paris), LBCM Paris, Formation de 8 semaines à l’autocompassion en pleine conscience, axée sur la régulation du stress et la prévention de l’épuisement. (2023)

Professional experience

  • Nutrithérapeute : Burnout - anxiété - régulation du métabolisme - gestion du poids, Centre Médical Tenbosch-Châtelain - Ixelles, Belgique (2025 - Présent)
  • Nutrithérapeute (Nutrition du sportif) : Accompagnement de sportifs dans l’optimisation de la performance, récupération et composition corporelle, CrossFit Explore Brussels, Belgique (2023 - Présent)
  • Nutrithérapeute chez Uperform (Nutrition du sportif) : Centres de kinésithérapie et soins pluridisciplinaires - Ixelles, Uperform, Belgique (2025)

Spoken languages

  • English
  • French

FAQ

  • What is the address of the practitioner Maxime Czapski?

    The address of the practitioner Maxime Czapski is Rue Lens 13 in Brussels.

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