Meri Fresu

I studied Educational Sciences at the University of Padua, Italy. I then trained at the Open University in health promotion. Today I am a professional Coach certified by the International Coaching School, specializing in stress management, academic and guidance coaching.
Before coming to Belgium, my adopted country for several years, I worked as an educator and educational manager for socio-educational services aimed at adolescents. My professional experience in Brussels since 2003 has allowed me to deepen my knowledge of mental health and to evolve in an international environment. I have had the opportunity and the pleasure to train and support people from the most diverse backgrounds, as well as to communicate in the languages ​​I speak fluently, notably French, English and Italian.

When to consult me?
This coaching is aimed at anyone, young or adult, who wishes:
- To be supported in important life transitions
- To find and choose their own educational and professional direction
- To improve the sense of organization and motivation at school or at work
- Strengthen self-esteem, better manage stress and emotions
- Learn to cope with demands, set limits by avoiding conflict

My approach:
I offer 1-hour individual sessions in different areas:
- Personal and professional development
- Mental preparation and stress management
- School coaching and guidance for young people

Walking Coaching sessions (outdoors) are also possible in the form of walks in the Bois de la Cambre or the Forêt de Soignes.