Recent questions

• Ligamentoplasty

  I was involved in a R.T.A over six months ago, I was taken to A&E where they missed my left shoulder being dislocated, I still can’t move my left shoulder or arm, I’ve now been told the ligaments are torn but the doctor told me they can’t do anything for me, what can I do

  • Submitted on 20/09/2025
  • take an appointement please

    Ioan Dunca

    Orthopaedist

    |

    Woluwe-Saint-Pierre

  
  1 specialist answered
• ADHD

  Diagnosed single mother, life fell apart, since GP stopped ADHD meds two months ago. What should I do?

  • Submitted on 13/09/2025
  • I’m really sorry to hear what you’re going through, it must be very difficult..
    First, I want to be clear: any decision regarding ADHD treatment (stopping, restarting, or changing medication) absolutely has to be made with your doctor. I encourage you to book an appointment as soon as possible and explain how much you’ve been struggling since the treatment was stopped
    
    Beyond medication, there are also some very interesting areas to explore:
    
    - Hormonal balance : fluctuations in cortisol, sex hormones, or thyroid can directly affect focus, energy, and emotional stability
    
    - Digestive balance and the microbiome : m...ore and more studies show the strong connection between the gut and the brain (the gut-brain axis). Dysbiosis, digestive inflammation, or an imbalanced microbiome can worsen anxiety, fatigue, and attention difficulties
    
    - Key micronutrients : magnesium, iron, zinc, omega-3s, and vitamins B and D are essential for neurotransmitters like dopamine and serotonin, which play a major role in ADHD
    
    What would help you most is a targeted assessment of these areas (micronutrition, hormones, microbiome) to get a complete picture and build a personalized plan
    
    Of course, in the meantime, you can already support your daily life with healthy routines, omega-3s, magnesium, good sleep hygiene, and stress management techniques Read more

    Emma Djafer

    Naturopath

    |

    Brussels

  
  4 specialists answered
• ADHD

  Diagnosed ADHD single mother, GP stopped ADHD meds 2 months ago, life fell apart. What should I do?

  • Submitted on 13/09/2025
  • Hello,
    
    Thank you for submitting your question and message. If you'd like more help by a therapist, we can have a first meeting, to see what I can do for you in your process.
    
    You can also book directly with me online via the link; ainuinfo.com/book-online.

    Lycia Van Roy

    Therapist & Psychologist

    |

    Uccle

  
  2 specialists answered