Psychologists for Anxiety management in Tervuren

Psychologue clinicienne, j’accompagne enfants, adolescents et adultes vers un mieux-être psychologique, dans un cadre bienveillant et sécurisant. Mon approche repose sur l’écoute active, des actions concrètes et un soutien adapté à chacun, afin de favoriser l’expression libre des pensées et émotions.

Clinical psychologist graduated from the Catholic University of Louvain-la-Neuve, she welcomes teenagers or adults for individual interviews around various problems in order to bring them the best possible solutions (Self-esteem, self-confidence, motivation, Emotional management, Relational difficulties, Stress and difficulties related to work, Emotional disorders related to anxiety, Post-traumatic stress disorder (loss, bereavement, victim of violence...), EMDR, parental exhaustion, mental load, sadness affects and depressive syndrome)

Psychologue clinicienne – Spécialisée en clinique de l’adulte

Diplômée en psychologie clinique à l’UCLouvain, j’ai acquis une solide expérience auprès de publics variés.

Mon approche est bienveillante, personnalisée et ancrée dans l’écoute. Sensible aux dimensions culturelles et sociales de la santé mentale, j’ai à cœur d’accompagner chacun·e avec respect et engagement.

!! Due to the high volume of new referrals I receive, I am unable to accept all requests for care. In order to maintain the quality and continuity of support provided to the patients I currently work with, I need to limit the number of new patients I can take on. From time to time, however, appointments become available at short notice. If you wish, you are welcome to check my online calendar regularly, as it is updated in real time, to see whether a slot becomes available for an initial consultation or the beginning of therapeutic support. If you are experiencing significant distress, require prompt support, or feel that your situation is urgent, please contact your GP, the nearest emergency service, or an appropriate local crisis support service rather than waiting for an appointment with me. Thank you for your understanding !!

I am a Clinical Psychologist with ten years of professional experience in both individual outpatient practice and multidisciplinary healthcare settings. These experiences have enabled me to develop a comprehensive understanding of psychological care, taking into account the individual, their environment, and their personal resources.

I am accredited in Cognitive Behavioural Therapy (CBT), an evidence-based approach grounded in scientific psychology and focused on practical, goal-oriented interventions.

My clinical practice is based on collaboration, transparency, and active engagement. The aim of CBT is to help individuals modify, in the present moment, behaviours, cognitions, and habits that contribute to psychological distress. This approach relies on structured, evidence-based techniques and practical therapeutic tools. Change is achieved progressively through behavioural experiments, therapeutic exercises, and between-session assignments.

CBT is not a passive or instantaneous process. Although supported by a strong evidence base, it requires active participation, commitment, and genuine collaboration. My role is to support and guide the therapeutic process, provide structure, and help patients define realistic goals that are consistent with their pace, long-term well-being, and interpersonal functioning.

I provide assessment and treatment for a wide range of psychological difficulties, including generalized anxiety disorder, depressive disorders, specific phobias, obsessive-compulsive disorder (checking, washing, rituals, ordering, hoarding, etc.), interpersonal difficulties, problematic alcohol use, behavioural addictions (screen use, shopping, eating, etc.), burnout, social anxiety disorder, sleep disorders, panic attacks and panic disorder, school refusal and school-related anxiety, parenting support, emotional regulation difficulties, and adjustment disorders (e.g., separation, relocation).

I offer consultations in both French and English for adolescents, adults, and older adults.

I am a clinical psychologist with a master’s degree from Université libre de Bruxelles (ULB), and I work with adults facing emotional difficulties, low self-esteem, relationship issues, or repeated patterns that feel hard to change. In my practice, I use schema therapy — a method that helps people understand and change long-standing patterns that often come from unmet emotional needs earlier in life. I completed my basic training in Schema Therapy with the ISST (International Society of Schema Therapy), and I’m passionate about this approach. I also have training in Cognitive Behavioural Therapy (CBT), and I integrate tools from both approaches depending on each person’s needs. I aim to support people in breaking self-destructive cycles and building a more authentic, emotionally fulfilling life.

Klinik psikoloji yüksek lisans eğitimimi Brüksel'de Université libre de Bruxelles (ULB)’de tamamladım. Yetişkinlerle çalışıyorum ve terapide ağırlıklı olarak duygusal zorlanmalar, ilişki problemleri, özgüven eksikliği, depresyon, anksiyete bozuklukları ve kişilik örgütlenmesine dair sorunlarla ilgileniyorum. Terapi sürecimde temel olarak Şema Terapi yaklaşımını benimsiyorum. Şema terapi, bireyin çocukluk döneminde gelişen duygusal ihtiyaçlarının yeterince karşılanmaması sonucu oluşan ve bugün ilişkilerini, düşünce biçimini ve yaşam döngülerini etkileyen kalıpları anlamasına ve dönüştürmesine yardımcı olur. Bu yaklaşım üzerine ISST (Uluslararası Şema Terapi Derneği) onaylı temel eğitimimi tamamladım. Ayrıca Bilişsel Davranışçı Terapi (BDT) alanında da eğitim aldım ve bu iki yöntemi kişinin ihtiyaçlarına göre entegre bir şekilde kullanıyorum.

Psychologue clinicienne, j’ai exercé au sein de nombreuses institutions (zone de police, Service de Santé Mentale, Centre PMS, mutualité, Haute École), tout en menant des consultations en tant qu’indépendante complémentaire. Aujourd’hui, je me consacre pleinement à mon activité en cabinet privé pour vous offrir un espace d’écoute et de transformation.

Chaque personne est unique. Que vous souhaitiez mieux comprendre votre vécu, vos schémas relationnels, surmonter des difficultés personnelles ou collectives, ou retrouver un équilibre plus serein, nous travaillerons ensemble pour avancer vers une transformation durable.

Guidée par une écoute bienveillante et confidentielle, je vous accueille en consultation individuelle, en couple ou en famille. J’intègre une approche systémique, qui permet d’analyser les interactions et dynamiques (familiales, professionnelles, sociales) qui influencent votre parcours.

Mon accompagnement est humain, personnalisé et respectueux de votre rythme. Après une première analyse de vos attentes, nous construirons ensemble un lien de confiance pour entamer un travail collaboratif vers votre mieux-être.

Mes domaines de spécialisation :

• Douleurs chroniques (algologie)
• Burn-out professionnel, parental ou émotionnel
• Psychotraumatisme
• Questionnements identitaires : adoption, parentalité, LGBTQIA+, transitions de vie
• Psychologie de la santé

Je propose également des consultations généralistes pour toute personne en recherche de soutien psychologique.

Prenez soin de vous. Parlons-en.

Public cible :

Adulte (18 et +), couple et famille

Prix et temps de consultation :

70 euros 50 min

90 euros 75 min (couple et famille)

non conventionné

Consultations possible à AMIMO MesaCosa La Chasse et Lenneke

Petit plus, les 2 centres sont accessibles sans escaliers