Health professionals for Anxiety management near La Hulpe

Why see a psychologist? Throughout our lives, we are confronted with numerous difficulties that can arise at a personal, relational and/or professional level. It can happen that we feel overwhelmed and powerless in the face of these difficulties, and in such cases it can be beneficial to consult a psychologist. Consulting a psychologist can also be a way of working on yourself and getting to know yourself better. Being accompanied by a professional gives you an outside perspective and helps to identify and work on recurrent patterns in your life. I offer individual consultations in French, Dutch or English. An initial contact will enable us to get to know each other and to define your needs and objectives together. Then, a therapeutic follow-up can be set up to pursue these objectives.

Clinical psychologist graduated from UCLouvain, I specialize in the Person-Centered and Experiential approach founded by Carl Rogers (University certificate in PCPE at UCLouvain). My experiences in Belgium and abroad have been through contact with individuals with varied profiles, suffering from social isolation, with mood disorders or even with or without disabilities. I will support you in working through your difficulties and your personal journey. In work, among other things, anxiety, mourning, burnout, depressive feelings, isolation, search for meaning. My work is rooted in a humanist approach to therapeutic work which is expressed in the care I pay to empathy, unconditional positive consideration of the person and authenticity.

As a licensed clinical psychologist, my therapeutic practice is based on a holistic approach to the individual, taking into account emotions, thoughts, body, behavior, spirituality and environment. My background has given me clinical experience in various fields: chronic stress, burn-out, depression, anxiety, cancer, trauma, chronic pain and psychosomatics. The therapeutic work I propose is based on brief therapy and reassociative trauma psychotherapy (RTTP). RTP is a therapeutic tool practiced with the help of strategic conversational hypnosis used for the desensitization of traumatic events whose goal is to reassociate and rebalance the different cognitive, emotional and physical perceptions in order to decrease the traumatic load. During a session, we dialogue and co-construct in order to create the conditions of change that you want to see in your life, the objective being that you can regain control over your emotions and physical sensations. My professional and personal experience also allows me to offer you mind-body tools such as relaxation, breathing, bodyscan and yoga, and psychoeducation if you suffer from chronic pain. I invite you to express yourself in a caring, empathetic and non-judgmental listening space in order to explore together what you are experiencing and to offer you a therapeutic accompaniment that takes into account your problematic and your singularity. I offer consultations for adults, in individual interviews, going through the following difficulties - Chronic and psychosomatic pain (fibromyalgia, polyarthritis, headaches, back pain, gastrointestinal disorders,...) - Anxiety, phobias - Chronic stress, exhaustion, burn-out - Difficulties related to hypersensitivity. More generally, I accompany and support you in your personal, relational, marital and professional difficulties in order to remobilize your resources and find motivation, joy of living, self-confidence and self-esteem.

Je m'appelle Victoria, je suis psychologue clinicienne formée à la Psychologie Clinique et à la Psychopathologie chez l'adulte et l'adolescent.

Par ma formation, je propose un accompagnement individualisé, centré sur le patient et son confort avec une approche intégrative inspirée de la psychanalyse et de mon expérience en contextes hospitaliers.

Je tend à offrir un espace sécurisé pour se comprendre, s'apprendre et évoluer à travers les différentes étapes de la vie.

Concentré dans la gestion de vagues émotionnelles qu'elles soient dues à une évolution personnelle ou contextuelle, l'espace proposé ici se veut un espace d'accueil et de bienveillance.

Consultations individuelles pour Adolescents ( de 13 à 18) et Adultes qui souhaitent un accompagnement dans la bienveillance et la compassion.

L'accompagnement peut se faire en cabinet ainsi qu'en visioconférence à la convenance du patient.

Les problématiques qui me sont familières sont:

• Difficultés relationnelles et affectives
• Traumatismes
• Epanouissement personnel
• L'accompagnement de psychopathologies et maladies chroniques
• Gestion des émotions
• Deuil
• Troubles du comportement alimentaire
• Addictions
• Burnout, stress et harcèlement

Ma pratique en Planning Familial et mes formations m'ont permis de développer une éthique inclusive basée sur la singularité des personnes que je rencontre. Dans mon écoute, je combine une compréhension reposant prioritairement sur la logique subjective de l'individu, à des repères théoriques allant des enseignements historiques de la psychanalyse aux dernières découvertes des neurosciences.

Je vous reçois au Centre Cambre Etoile tous les lundis.

I am a clinical psychologist with a master’s degree from Université libre de Bruxelles (ULB), and I work with adults facing emotional difficulties, low self-esteem, relationship issues, or repeated patterns that feel hard to change. In my practice, I use schema therapy — a method that helps people understand and change long-standing patterns that often come from unmet emotional needs earlier in life. I completed my basic training in Schema Therapy with the ISST (International Society of Schema Therapy), and I’m passionate about this approach. I also have training in cognitive behavioural therapy (CBT), and I integrate tools from both approaches depending on each person’s needs. I aim to support people in breaking self-destructive cycles and building a more authentic, emotionally fulfilling life

Bonjour à toutes et à tous, je suis psychologue clinicienne et je travaille avec des adultes dès l’âge de 18 ans. Une citation que j’aime beaucoup : « Mettre des mots sur ses maux ». En effet, je pense que pouvoir parler de ses émotions ainsi que ses difficultés dans un cadre bienveillant ; où non-jugement, respect de l’autre, secret professionnel règnent, permet d’apaiser certaines souffrances et d’apprendre à comprendre ses ressentis ainsi que son fonctionnement. Mon objectif est de créer une alliance thérapeutique dans laquelle vous vous sentirez écouté et dans laquelle les aléas de la vie pourront être abordés (maladie, décès, stress, anxiété, burn-out, dépression, sexualité, difficultés relationnelles et affectives, rupture, divorce, addictions, etc.). J’accueille avec plaisir toute personne désireuse d’apprendre à mieux se connaître. Mon travail se fonde sur la singularité de chacun.e. et se fera à l’aide de vos ressources mais également de vos limites. N’hésitez pas à me contacter pour plus de renseignements, ou éventuellement passer le pas de ma porte. Je serai ravie de vous rencontrer!

Margot Bouguet receives adolescents, adults and seniors on Mondays, Tuesdays, Thursdays and Saturdays at Psy 503, a group of mental health professionals who offer a place to listen, support and provide a safe place to explore what is causing suffering in your life. To make an appointment, please consult her online calendar or contact her directly by phone or email.