Health professionals for Anxiety management in Brussels

As a psychologist and sexologist based in Brussels, I support your journey towards well-being, whether you're dealing with mental health challenges like depression, anxiety, bipolar disorder, phobias, or obsessive-compulsive disorder (OCD). I also welcome individuals seeking self-discovery or simply looking to enhance their well-being, even without specific concerns.

I specialise in sleep disorders and difficulties related to sexuality, including sexual orientation, gender identity, and relationship problems. I offer caring and inclusive psychological support (LGBTQIA+), adapted to your specific needs.

My practice is based on cognitive-behavioral and emotional therapies, such as ACT therapy (acceptance and commitment therapy) and schema therapy, to help you build a more fulfilled and balanced life. My approach is centered on individuals and couples, with the aim of promoting your well-being and personal development. 

Parfois, il arrive de rencontrer des changements ou des évènements de vie qui entraînent une certaine souffrance. Cette souffrance peut s’exprimer à travers des sensations et des émotions désagréables voire insupportables. Ces émotions vont alors provoquer des pensées qui peuvent mener à des comportements parfois contre-productifs. Qui n’a jamais vécu une situation qui le dépasse ? Qui n’a jamais adopté un comportement nuisible pour lui-même ? Chaque personne a son propre parcours de vie et il peut arriver à n’importe quel moment de sa vie de vivre une situation difficile à gérer. Le but de cet espace de travail thérapeutique consiste à identifier et à déconsolider les schémas de pensée négatifs afin de construire de nouveaux modes de pensée plus réalistes ou plus confortables. Il s’agit d’une co-construction de certains outils et techniques efficaces en cas de souffrance psychologique : dépression, anxiété, crise d’angoisse, estime de soi, évènement de vie compliqué, difficultés relationnelles, changements, addictions, burn-out, troubles obsessionnels compulsifs, phobies, etc. La co-construction permet à la personne souhaitant entreprendre un travail thérapeutique d’acquérir une autonomie dans la gestion de son bien-être psychologique. Mon approche de travail s’oriente selon les techniques de la thérapie cognitivo-comportementale (TCC) qui permettent de construire des stratégies d’adaptation et de résolution de problème et de travailler la régulation émotionnelle.

Graduated in psychology and educational sciences in 2009, I have worked in various sectors of clinical psychology. I first worked with children and adolescents suffering from autism, psychosis and severe neurosis, and then opened my own practice. Trained in psychoanalytical and systemic practices, I now work both as a clinical manager in a child psychiatric hospital and as a psychotherapist with a varied patient base, children, adolescents or adults, in individual, couple and/or family settings. I treat various psychological disorders (attachment disorders, addiction, depression, anxiety, burn-out, school drop-out, autism spectrum disorders, psychotic disorders, ...).

Certified clinical psychologist (ULB), I welcome you to accompany you in your quest, your questions and above all, to help improve your quality of life. I work to support initiatives that encourage personal development. My work is synonymous with support for your approach. Together, we can explore your questions, find solutions to the difficulties you are going through, develop your emotional and communicative skills, initiate change, establish benchmarks or simply find someone to listen to or support – in consultation alone, as a couple or as a family. And this, whether you have a vague or precise idea of what you want to address. Here you will find a landmark where your speech is free and supported, in a protected space. *It's also a « spiritual-friendly » place. Attention : Please note that there are several registration options and places are going fast. If a desired date/time is full, I invite you to email me to be added to the waiting list.

Laura Pereira Moita is an adult clinical psychologist, trained in psychotraumatology. Her practice is called "integrative" and is inspired by cognitive-behavioral and emotional therapies with a particular interest in relational dynamics. A space for free speech is offered to you, tailored to your needs and expectations. In order to respond to current health measures, remote consultations are also organized (by phone calls or videoconferences) on weekdays, in addition to face-to-face consultations. His private practice is located in the heart of Brussels (Central Station) and is very well connected. After having taken some time to get to know each other, concrete methods will be proposed to you, made to measure for and with you, at your own pace, on the themes that concern you. Her professional experiences have allowed her to train in different methods of stress management (chronic stress, professional, school and/or parental burnout) and anxiety (generalized, performance, social, phobias or other). We will also look at relational difficulties (relational and family conflicts and/or difficulties in asserting oneself) as well as self-confidence. All of this, while relying on your existing strengths. She therefore offers you an eclectic accompaniment that is best adapted to your life history and your personal sensitivities.

office.amlupulescu@ gmail.com Phone number +32 488656229 Romanian clinical psychologist, accredited by the Belgian Commission of Psychologists and the Romanian College of Psychologists, Schema Therapist and Cognitive Behavioral Psychotherapy for adults @ parenting guidance. Workshops for learning how to set boundaries, grow assertiveness, and how to go from perfectionism to good enough.

If you have any doubts you can reach me directly by email: [email protected]; or by Whatsapp: 0486.02.22.02. Registered Clinical Psychologist (nº 357523) at the Commission des Psychologues (no 871.214.674), trained in cognitive- behavioral psychology. I work in English, French, Spanish and Catalan. In my practice in Brussels I receive adults for individual therapy. The issues with which I work the most are addictions, anxiety, self-esteem, depression, migratory grief of expats, stress, as well as problems of couple, sexuality, and problems related to the acceptance of sexual orientation and gender identity (LGBTIQ+). Psychotherapy is a very useful tool for people suffering from depression, anxiety or worry over a prolonged period of time, by people who see that they have problems that are affecting their physical and emotional well-being or people who do not see themselves capable of facing an event such as a new job, a divorce or mourning for the loss of a family member.