Laura Degallaix

(For English, don't hesitate to contact me)

Why?

Are you stressed, tired or anxious? Do you have trouble managing your emotions? Do you feel lost and want to develop your self-confidence? Do you need help to deal with relational difficulties, within your family, your relationship or at work? I will be happy to help you overcome your troubles, reconnect with yourself and find solutions to achieve better well-being.

For whom?

I welcome both adolescents and adults, individually or as a couple. I speak french and english.

How does a session go?

During the sessions, we will begin a simple conversation which will allow us to align our states and bring our unconscious minds to communicate.

I will accompany you and guide you through your emotions, your memories and your feelings. Thanks to your imagination and creativity, I will help you take a new look at what you have experienced or what you are going through.

You will learn to (re-)discover yourself and appreciate yourself with objectivity and indulgence. You will be able to overcome your anxieties and start taking care of yourself.

Where do the sessions take place?

I consult in a private practice in Zaventem (Sint-Stevens-Woluwe) as well as at the Multidisciplinary Therapeutic Support Center (CATP) in Woluwe-Saint-Lambert (in front of the Alma metro station).

It is also possible to do the sessions by videoconference. Do not hesitate to contact me directly if you are interested.

For those who prefer to chat in the fresh air, I offer RANDOTHERAPY, especially on Fridays - the session takes place while walking in the Soignes forest (Rouge-Cloître site)! Contact me by phone to find out more and/or make an appointment.

How long does the support last?

An individual session lasts approximately 50 minutes, a couple session lasts 1 hour 20 minutes. Most often, the sessions are spaced one to two weeks apart. The duration of the support and the number of sessions depend on your needs and objectives.

Who am I?

I have a great capacity for active listening and observation and a keen sense of analysis. I easily adapt to the environment as well as the emotions and behaviors of others. I know how to give a person confidence and value and support them in their reflection and personal development.

Passionate about psychological support for people, I decided to become a psychotherapist after starting a career in environmental defense and team management in the associative field. I was trained in Ericksonian hypnosis and brief strategic systemic therapy according to the Palo Alto model. I was also trained in hiking therapy: the sessions take place in the forest to keep the body and mind moving. Today, I continue to train to perfect my support methods. I myself followed individual therapy with Ericksonian hypnosis and it changed my life.