Personal trainer near Saintes

Jihane Mrabet, graduate of a Master in training and sports psychology at the University of Dijon, receives you at the Guiti Medical Center, Avenue de Tervueren 128 in Woluwe-Saint-Pierre on Mondays from 12 to 3 pm, Wednesdays from 11am to 3pm and from 5pm to 8pm as well as Thursdays from 5pm to 8pm or at the office Jihane Coaching Chemin de la carrière num 21 in Braine-L'Alleud on Tuesdays from 9am to 3pm, Wednesdays from 8:30am to 10:30am and from 2pm to 5pm, Fridays from 10am to 1pm and from 3pm to 7pm, as well as Saturdays from 10am-1pm.

Passionate about sport, nutrition and wellness, I created the HK Personal Trainers brand with my sister, and together we created the HK Health Center, in order to help as many people as possible to feel good in their body and mind.

Daphne is a personal trainer in Brussels who helps women feel stronger, more confident, and more at ease in the gym.

She focuses on simple, effective strength training that fits into real life — especially for women who want structure, guidance, and someone who truly pays attention.

Her coaching is calm, clear, and supportive. Daphne teaches proper technique step by step, builds programs that match each client’s level, and creates a training routine that feels doable, not overwhelming. She believes that strength is something you build gradually, with the right balance of challenge and support.

Women choose to train with Daphne because she makes the gym feel less intimidating, brings consistency to their routine, and helps them understand their own body better. Her goal is always the same: helping women become stronger in a way that feels sustainable, empowering, and tailored to their lifestyle.