Daphne Van Houten

Daphne is a personal trainer in Brussels who helps women feel stronger, more confident, and more at ease in the gym.

She focuses on simple, effective strength training that fits into real life — especially for women who want structure, guidance, and someone who truly pays attention.

Her coaching is calm, clear, and supportive. Daphne teaches proper technique step by step, builds programs that match each client’s level, and creates a training routine that feels doable, not overwhelming. She believes that strength is something you build gradually, with the right balance of challenge and support.

Women choose to train with Daphne because she makes the gym feel less intimidating, brings consistency to their routine, and helps them understand their own body better. Her goal is always the same: helping women become stronger in a way that feels sustainable, empowering, and tailored to their lifestyle.

The description was edited by the doctoranytime team, based on verified information.