Health coach in Uccle

Have you spent your whole life "giving your best" in everything and caring about everyone around you?
However, now you are constantly stressed, exhausted, suffering from anxiety, insomnia, fatigue or chronic pain?

Do you feel stuck in your private or professional life, in loops recreating the same situations and facing the same blockages over and over again?

You can learn to dissolve unhealthy stuck patterns in your body, mind and life (private or professional) and finally use your unique gifts to live the life you deserve.

I am at your service to accompany you on your journey to safety and reconnection to your own body and your true self. Together, we will create a space of security where you can connect with all the gifts and resources you already have, by deploying your true wonderful nature, move forward in your life and feel more peaceful, more serene.

As a life coach, certified TRE® practitioner, mindfulness instructor, and Somatic Experienced® practitioner, having walked a long path of healing and personal development, I practice the Integrative Somatic Coaching.

I combine conventional methods of conversational coaching (TA, NLP, NVC, etc.) with unconventional techniques centered on the body (somatic approaches) to exploit the subconscious (subcortical), the nervous system and the natural healing power of the body for real. All this to bring deep and lasting results and for real transformation. These somatic techniques are centered on the latest advances in theories of stress and trauma based on our modern understanding of the autonomic nervous system (ANS).

I work individually in my private practice at home, online (via ZOOM). I offer group stress releasing coaching programmes as well

Mr Gatera is a life coach for several years. He specializes in therapeutic coaching, coaching and personal life as well as supply facilities psychology. It welcomes you in his office in Ixelles and also to Champaca center (Ixelles). Through methods created by him, it will help you overcome your difficulties. Go ahead and make an appointment! Content translated by google translate

Bruno Lacroix is consulting in Ixelles from Tuesday to Thursday. He is HealthCoach and Japanese Thermy practitioner (Kyu 6).

Mission: find the solution to your problems in order to optimize your health. Food is our fuel, our source of energy. An optimized diet is the path to vitality. Specializations : chronic fatigue, immunity, digestive, metabolic, hormonal, musculoskeletal disorders, food balancing, intellectual and sports optimization.

Bloated? Overweight? Fatigue? Difficulty concentrating? Difficulty falling asleep? You can act thanks to nutrition! I accompany you so that you find energy, a better being in everyday life! I follow adults of all ages, children, pregnant or preconceptional women, with pathologies (diabetes, cancer...) or not. Make an appointment ;)

As an organic engineer and nutritherapist certified by Cerden, I help you optimize or improve your health through good eating habits. My approach is global and practical and personalized advice.