Psychologists near Saint-Germain

I am a psychologist who likes to enrich myself and explore the different dimensions of our human potential. My personal research and professional choices have put me in direct contact with different psychological approaches: group dynamics and organizational analysis, humanistic and mind-body approach, systemic analysis and therapeutic metaphor, sand tray, holistic massage, meditation, Tibetan yoga, positive psychology, art therapy, professional coaching. I also enjoy traveling and discovering different cultures (Europe, India, China, Tibet, Russia) and Eastern philosophy is part of my spiritual nourishment Admiring our human creativity, I have been involved in theater projects such as clowning and dancing, picked up brushes to play with the power of painting and dabbled in photography. Among my professional experiences, I have worked in the youth care sector with children, teenagers and families, in the disabled care sector with supervisory staff, in socio-professional integration with job seekers from different sectors of activity. I had the opportunity to write a career guidance program for women who wanted to work in so-called male professions. In parallel, I facilitated a private consultation and conducted interventions in asbl. In 2019, at 54 years old, I decided to create this project to accompany people and organized systems (entrepreneurs, services, small and medium-sized enterprises). This project is a synthesis of a rich and non-linear professional path. In terms of my values, I am guided by: - non-violence, inner disarmament, in fact I should speak of benevolence, but currently this word has too many different connotations and it leads to confusion in the social and economic world - dialogue and altruism : I combine these two values to give a direction to the dialogue and give it an operational aspect, a relational meaning: altruism - lifelong education - global responsibility for our words and actions. From this point of view, I move away from personal development focused only on the person. I am committed to a search for balance between private and professional life coupled with values such as patience, fair effort, tolerance, joy and taking global responsibility on an individual level. environmental responsibility: I would like to leave my children a place where they will be happy and where they can live in peace and flourish. These values intersect with my needs for freedom and fulfillment, creativity, harmony with others, inner peace, search for happiness, authenticity and fulfillment in my professional actions.

Clinical Psychologist, a graduate of the Catholic University of Louvain, I offer absorptions person-centered environment. To do this, I mainly lean on cognitive therapies, behavioral and emotional. These approaches, validated by the scientific community, are based on a collaborative relationship where the patient and psychologist working together in a relationship of trust, to understand the difficulties and learn to cope. Considering every human being as a singular individual, I make a point to adapt my method of working people and the suffering encountered. Each therapy is individualized and therapeutic strategies tailored to each during the sessions. Cognitive, emotional and behavioral therapies are supported brief, focused on the present moment and solution-oriented and action, helping to gradually overcome the signs of suffering can be debilitating in everyday life. They work on three dimensions: attitudes, thought patterns and emotions that keep lead a rich and meaningful life. The first time the therapy is to identify your current difficulties and to understand why they persist. Then, using therapeutic tools, we will act on these different dimensions to generate sustainable change. The aim is in this sense to learn to better manage its difficulties and exceed them, accepting what is out of your control and undertaking actions that will enrich your life. Content translated by google translate

Psychologue clinicienne, je partage mon temps entre la liaison en milieu hospitalier et mon activité indépendante au Centre l'Ecrin. Actuellement en cours de formation au troisième cycle en psychothérapie à l'UCLouvain.

Je propose des consultations individuelles pour les adultes (> 18 ans) dans un espace bienveillant et sans jugement. Mon approche se base sur une compréhension profonde de vos besoins, en adaptant chaque séance à votre rythme, vos objectifs et vos émotions du moment.

Les thématiques abordées lors des entretiens sont diverses et variées : gestion émotionnelle, difficultés relationnelles, symptomatologie anxiodépressive, addictions, affections psychosomatiques...

Que vous traversiez une période difficile ou que vous souhaitiez simplement mieux vous comprendre, je suis là pour vous accompagner avec empathie, expertise et professionnalisme.

A psychologist by training, I began training in hippotherapy and animal mediation at the beginning of my master's degree. During my studies I was particularly interested in issues such as harassment, palliative care, parenthood and disability. I continue to educate myself in these different areas through various trainings. I work in a therapy center from Monday to Saturday in Chaumont-Gistoux and in parallel I participate in the implementation and supervision of the pedagogical project of the Asbl Rire et grandir which welcomes children from 0 to 5 years old. Different issues can be worked on during therapy sessions: -disability -burn-out -palliative care -support in the face of illness -mourning support -harassment -personal development

Systemic therapy teaches us that the symptom "says something" to members of the community (often the family and/or the social-professional milieu) in terms of changing relationships. When did the symptoms emerge? What was happening at that time in the environment, the relational context? What new events have disrupted the balance? The therapy will therefore be interested in present and past relationships in order to understand what, if anything, is being replayed in terms of adjusting emotional distances, affects that have been "affected" and that have triggered the appearance of difficulties, of "ill-being". Offering a guarantee of professional listening equipped by university training and experience is certainly important and primordial, it is the necessary condition for therapy, but in my opinion it is not sufficient. To offer a secure framework by creating a climate of confidence where the humanity which is in each one of us finds its rightful place, such is the state of mind of the consultation. A warm welcome, benevolence, kindness, empathy, non-judgment and unconditional respect for the patient's "experiences" while adopting an unconditional positive attitude towards the person, who he is, are the key words and milestones that must order the "patient-therapist" encounter.

Clinical behavioral psychologist with a Master's degree in psychotherapy, trained in Coaching, Brief Therapy, Acceptance and Commitment Therapy (ACT). She holds a Certificate from the Training Institute for Parental Burnout: "Understanding, diagnosing and preventing parental burnout". My interviews are dynamic. They are not interviews where you talk in a vacuum. I guide the reflection, I share my impressions. Together we look for solutions to improve our well-being or to accept our experiences and thoughts, while respecting the rhythm and personality of each person. I draw a lot of inspiration from positive psychology in my therapeutic follow-ups. This does not consist in idealizing the world nor in denying the psychological sufferings (on the contrary) but in managing to see beyond these sufferings. Psychological distress encloses most of us and the objective of the therapeutic follow-up will be to increase psychological flexibility in order to encourage commitment to actions that contribute to the construction of a rich and meaningful existence. The therapies that I propose aim to teach a new way of living with our past suffering or our future anxieties. They defuse the excessive influence of our emotions on our behavior by showing us that we should not believe everything we think (e.g. anxiety attacks). In short, if we suffer, we are anxious, we worry, it is because life has meaning and rather than dwell too long on our dysfunctions, we will find and reconnect to what is really important for each of us! The goal is to move towards our values (which our thoughts and emotions often prevent us from doing). These therapies are similar to coaching. Accepting what cannot be changed and engaging in what can be changed. These are 50 minute sessions. The frequency and duration of the therapy is based on the needs of the patient. In addition to this private practice, I work in a prison health promotion center. I obtained my master's degree in psychology in 2003 and completed a complementary master's degree in psychotherapy at the Université Catholique de Louvain in June 2012. I mainly intervene in the following issues: Relational and emotional difficulties, Anxiety and depressive disorders, Ruminative thoughts, Anxiety attacks, Lack of self-confidence, Poor self-esteem, Lack of self-assertion, Poor management of emotions, Parental burnout, Sexual abuse issues, Professional difficulties, School difficulties

Je suis Yamina, psychologue clinicienne diplômée en psychologie clinique de l'adulte. J'accompagne les adolescent(e)s et les adultes en proposant un suivi thérapeutique basé sur une approche combinant la thérapie centrée sur la personne et les méthodes cognitives et comportementales (TCC).

Je place l'écoute active, l'empathie et la bienveillance au centre de mes interventions afin de créer un espace sécurisant où chacun peut s'exprimer librement et avancer à son propre rythme.

La thérapie centrée sur la personne repose sur l'empathie, l'authenticité et une considération positive inconditionnelle. Elle vise à vous aider à prendre conscience de vos ressources personnelles pour surmonter vos difficultés, dans un climat de confiance et d'acceptation.

Les TCC, quant à elles, offrent des outils concrets pour identifier et modifier les pensées et comportements qui peuvent maintenir ou aggraver vos difficultés. Cette approche orientée vers l'action permet de trouver des solutions adaptées et de développer des stratégies pour mieux faire face aux obstacles et aux situations complexes du quotidien.

Mon objectif est de vous offrir un espace thérapeutique bienveillant où vous pourrez vous sentir écouté(e), compris(e) et soutenu(e) tout au long de votre cheminement. J'adapte mes interventions à vos besoins spécifiques, tout en respectant votre singularité, votre histoire et votre autonomie. À travers cet accompagnement, mon rôle est de vous accompagner dans la compréhension et le dépassement de vos difficultés, tout en soutenant votre épanouissement personnel et un bien-être durable.

J'accompagne des personnes confrontées à diverses problématiques, notamment :

• Dépression
• Anxiété (stress, anxiété généralisée, attaques de panique, phobies)
• Dépendances (jeu pathologique, alcool, tabac, drogues)
• Burn-out et épuisement professionnel
• Traumatismes
• Conflits relationnels
• Harcèlement
• Deuils et ruptures
• Difficultés liées à l'estime de soi
• Troubles du comportement alimentaire (anorexie, boulimie, hyperphagie)
• Gestion des émotions (comme la colère)