Dietitians for Vegetarianism

Dietitian-Nutritionist specialized in weight management, healthy eating balance, eating disorders (ED), and sports nutrition.

Are you looking for guidance to improve your daily diet so you can feel more energized, perform better in your sport, or simply lose those extra kilos that bother you?

Are you affected by an eating disorder, digestive issue, or a medical condition (hyperlipidemia, diabetes, irritable bowel syndrome…)?

Don’t wait any longer—book an appointment and take a step toward better health!

Good nutrition is the starting point for good health and nutrition. But each person is unique. My role as a dietician is to optimize your diet, whether you are healthy or ill, by giving sound and scientifically validated advice. This takes into account your situation, your lifestyle & your health status. During our meetings, before giving the first advice, I will listen and evaluate, without judgment, your current eating habits. But it doesn't stop there. To make the advice a lasting part of your life, you need personalized support and follow-up to motivate, support and encourage you. I can also help you on: the choice of the food to be privileged, to decipher the lists of the ingredients and the nutritional labels, the modes of cooking,? The first consultation (60 minutes) is the occasion to make knowledge, to make your nutritional and dietetic assessment and morphological analysis (if necessary). This will allow me to create your file and give you the first advice according to your needs and requests. We will then schedule follow-up consultations (20-30 minutes) to continue the accompaniment and adjust if necessary

I "dissects" very precisely your diet and you set based on your needs, your lifestyle and your daily activities, a personalized plan to help you achieve your goals in the long term. I adapt to you and not vice versa! We speak of a food restructuring and not a simple "diet" or "diet" ephemeral that you can find in the magazine. It will also be the time to make a morphological assessment through a balance of impedance, which measures the body fat percentage, muscle and water in your body. Your diet plan is the heart of your lifestyle. I do not dwell only on food but I included all the components of the diet. Content translated by google translate

Je suis Charlotte Cochet, diététicienne-nutritionniste à Eghezée. Les consultations de diététique et nutrition s’adressent à tout type de patient, à chaque étape de la vie, pour un accompagnement personnalisé et adapté à votre quotidien.

Pour les enfants, les femmes enceintes et allaitantes, la perte ou la prise de poids, le prédiabète et le diabète de type 2, ainsi que pour les alimentations végétarienne et végane.

Aucun régime restrictif n’est proposé. L’objectif est de vous aider à trouver un équilibre durable, sans frustration ni culpabilité, en respectant vos besoins, vos habitudes et votre rythme.

Les consultations se déroulent dans un climat d’écoute et de bienveillance, avec des conseils concrets à appliquer au quotidien.

Consultations sur rendez-vous, en cabinet et/ou en téléconsultation.

Je suis agréée par l'INAMI, éducatrice en diabétologie depuis 2021. Je peux vous accompagner lors d'un trajet de soins sur prescription.

NAMI registered dietitian nutritionist. Specializes in food hypersensitivity and allergies Manages patients with various profiles: obesity/overweight, lipid disorders, diabetes, hypertension, involuntary weight loss/denutrition, eating disorders, targeted counseling for pregnant or nursing women as well as gestational diabetes, allergies and intolerances, digestive conditions (constipation, functional colopathy, Crohn's disease, no-waste diet, chronic pancreatitis, cirrhosis), kidney failure and cancer. If you need help organizing your menus, getting new recipe ideas, learning how to consume sustainably or simply rebalancing your diet. The goal being to avoid restrictions and constraints to be able to maintain good eating habits in the long term, all to improve the quality of life and well-being. (For children, adolescents, adults)

Laetitia is Dipinto accredited dietitian with over 10 years of experience. She welcomes you in her private practice in Braine Le Chateau. Through his years of experience it offers personalized consultations for each patient to address all food-related diseases including various conditions such as high cholesterol, diabetes, food intolerance, allergy. Laetitia Dipinto deepened his knowledge in dietetics through training focus group on obesity and overweight. It has the distinction of supporting the weight problems as a whole and not a dietary point of view. The goal is to reconnect with our food sensations (hunger, satiety, desire, ..). This by déculpabilisant like eating, gluttony is not a defect. Content translated by google translate

En tant que diététicienne agréée par l’INAMI, je vous accompagne dans la définition de vos objectifs personnalisés. Ensemble, nous pourrons aborder différents aspects de votre santé : maladies cardiovasculaires, alimentation du sportif, troubles digestifs, perte de poids, pathologies rénales, diabète ou encore rééquilibrage alimentaire.

J’adapte mes conseils à votre mode de vie afin de favoriser des habitudes saines, tout en préservant le plaisir de manger. Mon approche se veut bienveillante, empathique et centrée sur l’écoute.