Psychologist for Stress management in Saint-Servais

Se livrer, exprimer ses difficultés et explorer ses émotions et expériences demande une vraie force, et c’est avec douceur, bienveillance et attention que je vous accompagnerai, dans un espace sûr et respectueux pour votre parole et votre vécu.

Clinical Psychologist, a graduate of the Catholic University of Louvain, I offer absorptions person-centered environment. To do this, I mainly lean on cognitive therapies, behavioral and emotional. These approaches, validated by the scientific community, are based on a collaborative relationship where the patient and psychologist working together in a relationship of trust, to understand the difficulties and learn to cope. Considering every human being as a singular individual, I make a point to adapt my method of working people and the suffering encountered. Each therapy is individualized and therapeutic strategies tailored to each during the sessions. Cognitive, emotional and behavioral therapies are supported brief, focused on the present moment and solution-oriented and action, helping to gradually overcome the signs of suffering can be debilitating in everyday life. They work on three dimensions: attitudes, thought patterns and emotions that keep lead a rich and meaningful life. The first time the therapy is to identify your current difficulties and to understand why they persist. Then, using therapeutic tools, we will act on these different dimensions to generate sustainable change. The aim is in this sense to learn to better manage its difficulties and exceed them, accepting what is out of your control and undertaking actions that will enrich your life. Content translated by google translate

Psychologue clinicienne, je suis diplômée d’un master en psychologie de l’enfant, de l’adolescent et de la famille à l’UCLouvain. Au centre Anima Corpus, je propose des suivis individuels pour les enfants à partir de 5 ans ainsi que pour les adolescents.

J’ai à cœur d’accueillir chaque enfant et chaque adolescent dans un espace bienveillant et sécurisant, où ils peuvent se sentir libres d’être pleinement eux-mêmes, tant dans leurs ressources que dans leurs fragilités.

Chaque enfant, chaque adolescent étant unique, je veille à adapter mon accompagnement au rythme et à la sensibilité de chacun. J’utilise différentes médiations telles que le jeu, le dessin, les cartes, les livres ou encore d’autres outils créatifs qui favorisent l’expression et accompagnent le jeune dans l’exploration de ses émotions, de ses sensations et de ses besoins.

Je suis membre de la Commission des Psychologues, disposant du VISA et de l'agrément. Un remboursement partiel des consultations est donc possible via votre mutuelle.

Diplômée d'un master en sciences psychologiques à finalité spécialisée en clinique de l'adulte (UCLouvain), je propose des prises en charge individuelle.

En tant que psychologue clinicienne, je suis là pour vous accompagner tout le long de votre processus vers le bien-être émotionnel ainsi que vous soutenir et vous guider dans la compréhension de vous-même. J'apporte un soin tout particulier pour que les séances individuelles soient un espace sûr et confidentiel pour que vous puissiez explorer vos émotions, pensées, etc.

Actuellement, je me spécialise dans la prise en charge des traumas. 

Dans un souci de bienveillance et afin d’orienter au mieux chaque personne, je précise que certaines problématiques nécessitent une approche spécialisée que je ne propose pas actuellement, notamment : 

• Les assuétudes (addictions)
• Les douleurs chroniques
• Les troubles du comportement alimentaire
• Les troubles de l’attachement
• Les phobies
• Les troubles obsessionnels compulsifs (TOC)

A psychologist by training, I began training in hippotherapy and animal mediation at the beginning of my master's degree. During my studies I was particularly interested in issues such as harassment, palliative care, parenthood and disability. I continue to educate myself in these different areas through various trainings. I work in a therapy center from Monday to Saturday in Chaumont-Gistoux and in parallel I participate in the implementation and supervision of the pedagogical project of the Asbl Rire et grandir which welcomes children from 0 to 5 years old. Different issues can be worked on during therapy sessions: -disability -burn-out -palliative care -support in the face of illness -mourning support -harassment -personal development

As a clinical psychologist, I want to create a space where you feel free to express your thoughts, feelings, and experiences confidentially and without fear of judgment. My goal is to provide safe and inclusive support, respectful of diversity (LGBTQIAP+ friendly). I firmly believe in the uniqueness of each individual and in the need to adapt therapy to your specific needs, pace and personal goals. My therapeutic approach is based on active collaboration, inviting you to participate fully in the development of the therapeutic plan in order to promote your personal development. We will work closely together, emphasizing empathy, trust and mutual respect, to define clear objectives and find solutions tailored to your situation. My role is to support you, listen to you attentively and guide you towards an optimal state of well-being. Each approach I take is tailored to your specific situation. During the first consultation, I carry out a systematic history by discussing your needs and objectives with you in order to define how we could shape the journey towards your well-being. If necessary, I can also direct you to other specialized professionals corresponding to more specific or complex issues. I am registered with the Commission of Psychologists. You can therefore benefit from partial reimbursement for psychological consultation sessions, in accordance with the conditions established by your mutual insurance company. My area of ​​expertise is focused on adults, as individuals, as a couple or as a family, from the age of 18. Currently, I am engaged in continuing education to obtain the inter-university certificate in alcoholology. My clinical practice mainly involves the following themes: • depressive disorders and symptoms • relational difficulties • alcohol dependence • bereavement • suicidal ideas • anxiety disorders

Practitioner Jodie Thomas, osteopath, graduated in 2017 in general osteopathy at the ULB-Erasme, in pediatrics and perinatal support at the Université Libre de Bruxelles in 2018. She welcomes you at the PsyOs Center in Temploux (Chaussée de Nivelles 372) and in Lustin (Rue des Quatres Arbres 86). Expert in general, pediatric and perinatal osteopathy, she conducts her consultations in French and English. Punctual, she receives her patients in a clean room for various consultations: lumbago, cervical pain, migraine, jaw problem, costal pain, stress management and back problem. She accepts children, pregnant women as well as infants. You can also consult her for an emergency.

Je suis psychologue clinicien et psychothérapeute, spécialisé dans l’accompagnement des adultes faisant face à des difficultés émotionnelles, relationnelles ou liées à des événements de vie marquants.

Ma pratique repose principalement sur deux approches complémentaires :

• Les thérapies cognitivo-comportementales (TCC), qui visent à identifier et transformer les pensées et comportements sources de souffrance.
• La thérapie EMDR (Eye Movement Desensitization and Reprocessing), particulièrement indiquée dans le traitement des traumatismes, du stress post-traumatique et de certaines formes de dépression.

J’accueille principalement une population adulte, mais je reste ouvert à d’autres publics lorsque la demande s’inscrit dans mes compétences cliniques. Mon approche se veut bienveillante, collaborative et centrée sur les besoins du patient, afin de favoriser un cheminement vers plus de bien-être et d’autonomie.

Psychologue clinicienne, je partage mon temps entre la liaison en milieu hospitalier et mon activité indépendante au Centre l'Ecrin. Actuellement en cours de formation au troisième cycle en psychothérapie à l'UCLouvain.

Je propose des consultations individuelles pour les adultes (> 18 ans) dans un espace bienveillant et sans jugement. Mon approche se base sur une compréhension profonde de vos besoins, en adaptant chaque séance à votre rythme, vos objectifs et vos émotions du moment.

Les thématiques abordées lors des entretiens sont diverses et variées : gestion émotionnelle, difficultés relationnelles, symptomatologie anxiodépressive, addictions, affections psychosomatiques...

Que vous traversiez une période difficile ou que vous souhaitiez simplement mieux vous comprendre, je suis là pour vous accompagner avec empathie, expertise et professionnalisme.

If you are in search of well-being in all serenity, of relaxation of the body and the spirit, of inner peace by the regeneration of each of your cells and thus the anti-ageing, of perfect harmonization of your Being in its "whole", the psychic, the psychological and the physical. To improve your sleep in the evening and your punch of the day, to regulate your weight and your addictions. To overcome trials, heart wounds, to manage your emotions, your moods, interpersonal relationships, conflicts, stress, anxiety, pain and illness. To learn time management, to improve your attention, your concentration and your learning, to increase your creativity, your motivation, to carry out your projects. Then Sophrology is made for you because it stabilizes your anchoring, it brings you the confidence and the self-esteem, it makes you leave to the conquest of your values, your needs, your desires, your resources. It teaches you how to communicate more effectively or simply how to be a positive listener. It leads you to let go. It leads you to self-discovery, how to listen to yourself and positively savor the present moment, to live in full consciousness. Welcome to your development. Specialties : - Certified Sophrologist - Weight Management - Stress Management - Sleep Management - Metamorphic Massage - Magnetism and Energy Healing - Emotional Freedom Technique - Energy Letting Go Care - Introduction to Foot Reflexology for Adults - Introduction to Foot Reflexology for Children - Wellness through Essential Oils.

Many preconceived ideas still surround the profession of psychologist, but consulting a psychologist does not mean being crazy, being sick or being weak, on the contrary. To consult a psychologist is to be aware of your difficulties and to accept that a professional will accompany you through a difficult time in your life.

After 15 years as a physiotherapist, he wanted to go further in his treatments and move towards a global osteopathy with specialization on the glandular. He is specialized in general, glandular and energetic osteopathy. He welcomes you to his osteopathic practice in Gembloux.