Psychotherapist for Hypersensitivity in Kessel Lo

A psychologist by training, I began training in hippotherapy and animal mediation at the beginning of my master's degree. During my studies I was particularly interested in issues such as harassment, palliative care, parenthood and disability. I continue to educate myself in these different areas through various trainings. I work in a therapy center from Monday to Saturday in Chaumont-Gistoux and in parallel I participate in the implementation and supervision of the pedagogical project of the Asbl Rire et grandir which welcomes children from 0 to 5 years old. Different issues can be worked on during therapy sessions: -disability -burn-out -palliative care -support in the face of illness -mourning support -harassment -personal development

Gaël Frey, Psychologue Clinicien, est diplômé de l'Université Catholique de Louvain où il obtient un master en Sciences Psychologiques en 2011. Il est membre des associations AFPC et COMPSY. Il est spécialisé en psychologie et psychothérapie pour adolescents et adultes. Il vous accueille dans son cabinet à Kraainem et Woluwé-St-Pierre.

As a licensed clinical psychologist, my therapeutic practice is based on a holistic approach to the individual, taking into account emotions, thoughts, body, behavior, spirituality and environment. My background has given me clinical experience in various fields: chronic stress, burn-out, depression, anxiety, cancer, trauma, chronic pain and psychosomatics. The therapeutic work I propose is based on brief therapy and reassociative trauma psychotherapy (RTTP). RTP is a therapeutic tool practiced with the help of strategic conversational hypnosis used for the desensitization of traumatic events whose goal is to reassociate and rebalance the different cognitive, emotional and physical perceptions in order to decrease the traumatic load. During a session, we dialogue and co-construct in order to create the conditions of change that you want to see in your life, the objective being that you can regain control over your emotions and physical sensations. My professional and personal experience also allows me to offer you mind-body tools such as relaxation, breathing, bodyscan and yoga, and psychoeducation if you suffer from chronic pain. I invite you to express yourself in a caring, empathetic and non-judgmental listening space in order to explore together what you are experiencing and to offer you a therapeutic accompaniment that takes into account your problematic and your singularity. I offer consultations for adults, in individual interviews, going through the following difficulties - Chronic and psychosomatic pain (fibromyalgia, polyarthritis, headaches, back pain, gastrointestinal disorders,...) - Anxiety, phobias - Chronic stress, exhaustion, burn-out - Difficulties related to hypersensitivity. More generally, I accompany and support you in your personal, relational, marital and professional difficulties in order to remobilize your resources and find motivation, joy of living, self-confidence and self-esteem.

Individual consultations: Adults and adolescents. 

Clinical, social and intercultural psychologist with a psychoanalytic approach.

Topics covered (non exhaustive list): 

• Difficulties with socialization, relationships, dropping out, withdrawal, disengagement, overwork/burnout, and dependencies/addictions. 
• Adapting to a new environment (particularly cultural or linguistic), social integration.
• Existential questions/general unease: separation anxiety, somatization (sleep problems, stomachaches), unexplained anxiety or sadness.

Feel free to contact me directly by telephone beforehand.

Je vous propose une rencontre dans un cadre serein et respectueux, autour d’une approche issue du courant humaniste. Cette approche, également appelée “centrée sur la personne”, accorde une importance primordiale à l'empathie et au potentiel humain. Elle me permet de vous accompagner dans la compréhension de vous-même, dans le dépassement de vos difficultés et dans l’émergence de vos ressources personnelles.

Mon objectif est de vous accueillir dans ce nouvel espace où vous pouvez déposer ce qui vous pèse, dans un climat de bienveillance, et de bénéficier d’un suivi adapté à votre rythme et à vos besoins. 

Diplômé d’un Master en Psychologie clinique et Psychopathologie, ainsi que d’un Master en Neuropsychologie et développement cognitif, j’accorde également une attention particulière aux dimensions cognitives, attentionnelles et neurologiques qui peuvent influencer votre quotidien.

Hello, I am an approved and supervised clinical psychologist, with a master’s degree from the Free University of Brussels. Trained in the impact of the COVID pandemic, in supporting people experiencing burnout and in psychological assessments, I offer follow-up in French or English to adults and teenagers. My therapeutic approach is intended to be inclusive and active both in listening and in discussions, it is part of an integrative approach and adapts to your pace. Together we create your space for speech and security in an empathetic and caring framework. In sessions, if necessary, I use various media to support expression, such as metaphors, photo-expression, role-playing, Dixit or even drawing. In person or by video conference, you choose the place that suits you best to meet. I welcome you Monday and Tuesday from 9 a.m. to 2 p.m., Wednesday from 8 a.m. to 2 p.m. and every other Saturday until 6 p.m. at my office located in the Ama Sana center, rue Borrens n° 37 in 1050 Ixelles or by video consultation .

Je reçois des adolescents et des adultes qui rencontrent des difficultés variées (traumatisme, choc émotionnel, souffrance, anxiété….). Les patients arrivent parfois avec une problématique claire, parfois avec un questionnement plus diffus. Ensemble, nous réfléchissons aux objectifs de la thérapie. J’utilise régulièrement l’hypnose conversationnelle stratégique (hypnose PTR), qui permet de désensibiliser des éléments douloureux du passé et reprendre le contrôle. Je suis très attentive au bien être des patients, et m'adapte autant à leurs besoins que à leur rythme.