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Sophrologist
Chantal Dehaye Sophrologist: Book an online appointment

Chantal Dehaye

Sophrologist

  • 1 '
Location

Avenue Emile Duray 38, Ixelles

Next availability

Description

I support teenagers and adults dealing with stress, anxiety, panic attacks, sleep difficulties or périodes of change in their lives.

My approach to sophrology focuses on understanding the nervous system and learning how to regulate it naturally.

When faced with stress or anxiety, our body can remain in a state of alert, triggering physical and emotional reactions that can be difficult to understand and manage.

Sophrology helps address these mechanisms through breathing techniques, gentle movement, muscle relaxation and positive visualization.

My goal is to help you understand what is happening in your body and gradually calm your reactions to restore a sense of balance.

I provide you with simple, practical tools that you can use independently in your everyday life.

Each session is tailored to your individual needs, in a supportive, non-judgmental environment that respects your own pace.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relevant Experience

  • Stress management
  • Burn-out prevention
  • Sleep
  • Preparing for an event (competition, exams, public speaking)
  • Managing emotions (anger, fear...)
  • Pain management
  • Work on self-esteem/self-confidence/self-image

Availability

The specialist's availability depends on the service you select.

Avenue Emile Duray 38, Ixelles

Next availability

Services

Costs are indicative and will be determined on a case by case basis

Contact and location

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Payment Methods

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  • Payment Methods

    • Cash
    • Mobile payment

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

CV

Studies

  • sophrology, École Belge de Sophrologie Fondamentale et de Relaxation, Sophrology (2021 - 2023)

Professional experience

  • Sophrologue, Cabinet privé, Belgique (2024)

Spoken languages

  • English
  • French

FAQ

  • What is the address of the practitioner Chantal Dehaye?

    The address of the health professional Chantal Dehaye is situated at Avenue Emile Duray 38 in Ixelles.

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Chantal Dehaye and edited by the doctoranytime team.
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