The idea that it was possible to improve one's health through diet and certain lifestyle habits came to me during my adolescence. Between junk food, fatigue, stress... I decided to search the literature on different health subjects, turning progressively to books by authors concerning food such as Thierry Souccar, Robert Masson, Dr Jean paul curtay,... as well as those dealing with phytotherapy and aromatherapy. Then followed 4 years of studies in schools of Herbalism, Naturopathy, Nutritherapy,... 10 years of practice in the field have allowed me to acquire an excellent understanding of health through holistic medicine.