Psychologists near Soumagne

D'approche intégrative, j'adapte ma pratique en fonction du contexte et de la problématique. Je m'inspire principalement des thérapies cognitivo-comportementales et systémiques.

Nous trouverons ensemble comment améliorer votre bien-être émotionnel et psychologique, en comprenant davantage votre fonctionnement, en vous aidant à cibler votre problématique ou vos difficultés sous-jacentes.

Dans un principe de collaboration ou co-construction, je propose à ce titre, des exercices concrets vous permettant de redevenir acteur de votre santé mentale, en apprenant à gérer vos difficultés au quotidien et en vous aidant dans la compréhension et gestion de vos émotions.

I am a psychologist and psychotherapist, and am trained in brief therapy, hypnosis and systemic therapy. I see adolescents, adults and couples for consultations that last between 45 and 60 minutes. Here are some issues that might prompt you to come to me: separation, difficult bereavement, unhappiness, depression, burn-out at work or in the family, anxiety, phobia, experiencing chronic pain, complicated and/or abusive family relationships, trauma, communication difficulties, feelings of isolation, dropping out of school, ...

Welcome to my profile. Together we will decipher the problematic elements and the vicious circles that generate your malaise. We will work together on the impact that your emotions and thoughts have on your behavior. This influence often leads to suffering and blockage. The interviews are meant to be dynamic. Indeed, I will share my thoughts with you while being vigilant to respect your rhythm, your values and your personality because you are the expert of your own life and you have within you the necessary resources to face each situation, even the most complex. I am trained in cognitive behavioral therapy with an ACT (acceptance and commitment) orientation. Types of consultations: Anxiety, stress, burnout, depression, emotional management, self-confidence, self-esteem, emotional dependency I am recognized by the psychologist commission and my certification number is 328840 Any session not cancelled 24 hours in advance will be due.