Dietitians for Dietary advice in Koekelberg

Dietitian-Nutritionist specialized in weight management, healthy eating balance, eating disorders (ED), and sports nutrition.

Are you looking for guidance to improve your daily diet so you can feel more energized, perform better in your sport, or simply lose those extra kilos that bother you?

Are you affected by an eating disorder, digestive issue, or a medical condition (hyperlipidemia, diabetes, irritable bowel syndrome…)?

Don’t wait any longer—book an appointment and take a step toward better health!

Je t'aide à te sentir mieux dans ton corps naturellement.

As a qualified naturopath, I offer personalized support to preserve and regenerate your health using natural and environmentally friendly solutions. Together we will explore your disorders, your lifestyle habits, your diet, your emotional state and any other aspect relevant to your health. By combining nutritherapy, herbal medicine, aromatherapy and other natural techniques, we will develop a personalized plan to help you regain balance and vitality.

Licensed in Dietetics and Nutrition, Master's Degree in Psychopathology and Health, Master's Degree in Education, Doctorate in Nutrition in progress. Leticia Reyes offers clinical dietetic nutritionist intervention: evaluation of nutritional status, clinical nutritionist history (anthropometry, dietary assessments, body composition, immune response, laboratory parameters) detection, prevention and treatment of chronic degenerative diseases related to diet and nutrition (obesity, overweight, cholesterol, diabetes, hypertension, cardiovascular diseases, some cancers, allergies, intolerances, gastrointestinal diseases) and physical activity. Educational intervention in the clinical nutritionist follow-up of eating disorders, obesity and addictions, psychosocial stress-emotions and risky eating behavior, depression and nutrition, grief situations in migration and adaptation (expatriates, mobility); alternative and supportive nutrition, interdisciplinary work. Workshops on education and orientation in nutrition and food with groups of overweight patients, workshops on health education and food during the life cycle (children, adolescents, adults, menopause, older adults, chronic diseases; food culture and migration; stress, food and expatriates; food dependencies; lifestyle, stress and food in globalization; eating disorders; emotions and food; family life and food; consumer education

Good nutrition is the starting point for good health and nutrition. But each person is unique. My role as a dietician is to optimize your diet, whether you are healthy or ill, by giving sound and scientifically validated advice. This takes into account your situation, your lifestyle & your health status. During our meetings, before giving the first advice, I will listen and evaluate, without judgment, your current eating habits. But it doesn't stop there. To make the advice a lasting part of your life, you need personalized support and follow-up to motivate, support and encourage you. I can also help you on: the choice of the food to be privileged, to decipher the lists of the ingredients and the nutritional labels, the modes of cooking,? The first consultation (60 minutes) is the occasion to make knowledge, to make your nutritional and dietetic assessment and morphological analysis (if necessary). This will allow me to create your file and give you the first advice according to your needs and requests. We will then schedule follow-up consultations (20-30 minutes) to continue the accompaniment and adjust if necessary

I "dissects" very precisely your diet and you set based on your needs, your lifestyle and your daily activities, a personalized plan to help you achieve your goals in the long term. I adapt to you and not vice versa! We speak of a food restructuring and not a simple "diet" or "diet" ephemeral that you can find in the magazine. It will also be the time to make a morphological assessment through a balance of impedance, which measures the body fat percentage, muscle and water in your body. Your diet plan is the heart of your lifestyle. I do not dwell only on food but I included all the components of the diet. Content translated by google translate