Who do I see for thumb and wrist pain from rock climbing?

Hello, it's good that there was no trauma to the hand, so it's nothing serious. But often a little thing in the wrist joints causes a lot of discomfort, even pain. This is an orthopedic area, so you should try to see an orthopedist, but as delays are often long, you may want to see a physiotherapist (specialized in manual therapy) or an osteopath for an assessment. best regards

Hello, you may see a doctor first for a proper diagnosis and to rule out specific injuries. They may then refer you to a physiotherapist for tailored treatment and recovery exercises.

Hello, it would be best to consult a sports doctor in order to get a diagnosis, and they will refer you to a specialist for optimal care and the best treatment suited to your condition. It is difficult for me to provide an opinion on your issue without further information. I wish you a speedy recovery.

Un/e kiné peut vous aider. Le mieux en sportive

That’s can be nervous trouble or a tendinitis. Check work a phydical doctor or a spécialiste of hand in orthopedic Dr Libouton

For wrist and thumb pain, especially related to activities like rock climbing and exacerbated by gripping or lifting, you should see a hand specialist. Here are your options for specialists and steps to take:

1. Orthopedic Hand Specialist

• These are orthopedic doctors who focus on injuries and conditions of the hand, wrist, and forearm. They can evaluate structural issues like tendinitis, ligament damage, or early arthritis.

2. Certified Hand Therapist (CHT)

• Hand therapists specialize in rehabilitation of the hand and wrist. They can help with movement assessments, strengthening, and pain management. O...ften, they work in conjunction with orthopedic doctors.

3. Physical Therapist (PT)

• A physical therapist can help assess functional impairments and provide exercises to improve strength, mobility, and reduce pain.

4. Sports Medicine Physician

• Since this injury likely originated from your climbing, a sports medicine doctor can evaluate overuse injuries and work with specialists to develop a treatment plan.

Possible Diagnoses

Some conditions related to your symptoms and activities include:
• De Quervain’s Tenosynovitis: Inflammation of the tendons on the thumb side of the wrist, common in repetitive gripping activities.
• Tendinitis or Overuse Injury: General inflammation of the tendons from climbing.
• Ligament Sprain or Tear: Minor or moderate ligament damage, which could still cause pain after two months.
• Cartilage Damage: Rare but possible from repetitive stress or small undetected injuries.
• Trigger Thumb: If your thumb feels stuck or clicks.

Immediate Steps

• Stop Climbing or Aggravating Activities: Ensure you’re fully resting the area.
• Use a Thumb Spica Brace: These braces immobilize your wrist and thumb to allow healing.
• Apply Ice or Heat: Ice for inflammation and heat for stiffness can provide relief.
• Over-the-Counter NSAIDs: Medications like ibuprofen can reduce inflammation.
• Seek Imaging if Advised: X-rays or MRIs can rule out structural damage.

Since it hasn’t improved after two months of rest, it’s time to consult a professional to prevent chronic issues. Meer lezen

Hello, a physiotherapist seems to be the most specific practitioner to see at the moment. You need to ask a prescription from your general practitioner to take an apointment with a physiotherapist.
Kind regards.