Aurélia Huens Coudray

Dietitian

A few words about our collaborator

Weight management and self harmonization (well-being, health, immunity, optimal pregnancy, reconciling with food, eating disorders and relationship to body and self-image, weight, scales, rediscovering pleasure in cooking). Personalized dietary guidance to help you find a balanced diet to suit your lifestyle, find your ideal weight and maintain it! As a qualified dietician-nutritionist and mindfulness instructor, I invite you to get in touch with me for personalized guidance tailored to your needs! I am personally trained in the MIND-EAT mindfulness therapy program, and in ACT (third-wave CBT) and GROSS work to work on the relationship with oneself and with food.