Dietitian for Nutritional assessment in Berchem-Sainte-Agathe

Specialist in low FODMAP diet, weight loss, diabetes and cholesterol. Believing strongly that eating should remain a pleasure, I am not a fan of restrictive diets. Contrary to popular belief, a restrictive diet is not the solution to losing weight, lowering cholesterol levels, or lowering blood sugar levels in diabetes. This is not the solution in most illnesses. The solution lies in a balanced diet. Take care of your body, this is the only place you have to live. I accompany you throughout the process. We will work together to achieve an optimal result. The goal is not to impose a strict diet on you but rather a gradual adaptation of your diet and your lifestyle. The goal is, for you, to manage yourself a healthy diet adapted to your body and your needs and this for a lifetime. Thanks to nutrigenetics, you can ask for custom-made nutritional advice, based on your genetic profile.

Licensed in Dietetics and Nutrition, Master's Degree in Psychopathology and Health, Master's Degree in Education, Doctorate in Nutrition in progress. Leticia Reyes offers clinical dietetic nutritionist intervention: evaluation of nutritional status, clinical nutritionist history (anthropometry, dietary assessments, body composition, immune response, laboratory parameters) detection, prevention and treatment of chronic degenerative diseases related to diet and nutrition (obesity, overweight, cholesterol, diabetes, hypertension, cardiovascular diseases, some cancers, allergies, intolerances, gastrointestinal diseases) and physical activity. Educational intervention in the clinical nutritionist follow-up of eating disorders, obesity and addictions, psychosocial stress-emotions and risky eating behavior, depression and nutrition, grief situations in migration and adaptation (expatriates, mobility); alternative and supportive nutrition, interdisciplinary work. Workshops on education and orientation in nutrition and food with groups of overweight patients, workshops on health education and food during the life cycle (children, adolescents, adults, menopause, older adults, chronic diseases; food culture and migration; stress, food and expatriates; food dependencies; lifestyle, stress and food in globalization; eating disorders; emotions and food; family life and food; consumer education

Que ce soit pour perdre ou prendre du poids, pour adapter son alimentation à son rythme quotidien ou encore pour améliorer son hygiène de vie, vous pouvez faire appel à mes services de diététique et nutrition. Je vous conseille en fonction de vos besoins et vous apporte des conseils personnalisés pour adapter votre alimentation à vos attentes.

Dietitian-Nutritionist specialized in weight management, healthy eating balance, eating disorders (ED), and sports nutrition.

Are you looking for guidance to improve your daily diet so you can feel more energized, perform better in your sport, or simply lose those extra kilos that bother you?

Are you affected by an eating disorder, digestive issue, or a medical condition (hyperlipidemia, diabetes, irritable bowel syndrome…)?

Don’t wait any longer—book an appointment and take a step toward better health!

I "dissects" very precisely your diet and you set based on your needs, your lifestyle and your daily activities, a personalized plan to help you achieve your goals in the long term. I adapt to you and not vice versa! We speak of a food restructuring and not a simple "diet" or "diet" ephemeral that you can find in the magazine. It will also be the time to make a morphological assessment through a balance of impedance, which measures the body fat percentage, muscle and water in your body. Your diet plan is the heart of your lifestyle. I do not dwell only on food but I included all the components of the diet. Content translated by google translate

Diététicien à Anderlecht, ma vision de la nutrition est une approche personnalisé pour chaque patient. Celle-ci s'adapte à votre environment, besoins et objectifs. Ayant de l'expérience dans la nutrithérapie, celle-ci viendra complémenter la prise en charge nutritionnel. La première consultation, qui est un bilan global, dure 1H. Les consultations de suivi durent 30 minutes. Je prends en charge toute les problématiques liées à la nutrition

Dietitian Nutritionist with 15 years of experience. Empathetic, Hélène is specialized in weight loss. She is here to help you with weight loss, weight gain, diabetic diets, athletes, seniors as well as children and adolescents. She always tries to adapt to your needs so that you feel good about your schedule and reach your goal!

En tant que diététicienne agréée par l’INAMI, je vous accompagne dans la définition de vos objectifs personnalisés. Ensemble, nous pourrons aborder différents aspects de votre santé : maladies cardiovasculaires, alimentation du sportif, troubles digestifs, perte de poids, pathologies rénales, diabète ou encore rééquilibrage alimentaire.

J’adapte mes conseils à votre mode de vie afin de favoriser des habitudes saines, tout en préservant le plaisir de manger. Mon approche se veut bienveillante, empathique et centrée sur l’écoute.