Health professionals for Anxiety management near Ramillies

Je consulte le mercredi après-midi à Wavre et le vendredi à Nivelles. Si vous souhaitez prendre rendez-vous, vous pouvez me joindre au 0472/60.69.33 (appel ou SMS). Si je ne suis pas disponible au moment de votre appel, laissez-moi un petit message et je vous recontacterai rapidement. Au plaisir de vous rencontrer et de cheminer avec vous.

Ma pratique de psychologue clinicienne d’orientation analytique s’est enrichie par des spécialisations (tests projectifs, Somatic Experiencing, Neuro Affective Relational Model…). Cela me permet de disposer de plusieurs outils afin d’adapter l’accompagnement aux besoins de chaque personne. Je propose, pour les jeunes adultes et les adultes, un espace d’écoute bienveillant et sécurisant, favorisant l’expression et la compréhension des difficultés, ainsi qu’un travail thérapeutique visant à soutenir le développement personnel et les ressources propres à chacun.

Psychologue spécialisée en gestion du stress, gestion des émotions et gestion du trauma| Enfants, adolescents et adultes.

Consultations en ligne et présentiel: Français, Anglais et Espagnol

Se livrer, exprimer ses difficultés et explorer ses émotions et expériences demande une vraie force, et c’est avec douceur, bienveillance et attention que je vous accompagnerai, dans un espace sûr et respectueux pour votre parole et votre vécu.

Je suis psychologue et psychothérapeute diplômée de l'Université catholique de Louvain. C’est avec bienveillance et sans jugement que je vous accueille dans un espace convivial où l’expression de la parole prend son sens et reste confidentielle. Chaque entretien est une rencontre particulière et unique durant laquelle je vous accompagne dans l’expression de votre vécu, des charges encombrantes ou des contenus subjectifs, tout en respectant votre rythme. Le travail se fait dans une démarche collaborative où nous analysons ensemble votre demande, définissons des objectifs et établissons des moyens à mettre en œuvre. L’objectif est que vous puissiez vous réapproprier votre vie, vous sentir mieux dans votre peau, vivre en harmonie avec vous-même et votre entourage. Mon approche vise à vous considérer dans votre singularité et dans votre globalité. En tenant compte de mon orientation clinique, il s’agira ainsi de situer les problèmes dans un contexte plus large, de prendre en compte les facteurs qui les maintiennent ainsi que la fonction qu’ils peuvent avoir. J’accorde également une grande importance aux formations continues, supervisions et intervisions.

Clinical psychologist, Estelle Thirifays welcomes adults and young adults for individual support in the context of various problems such as mood disorders, burn-out, addiction, emotional disorders, phobias, anxieties but also any questioning or suffering related to your personal, family or professional life. It can be a moment of crisis linked to a life event (separation, bereavement, illness) or a broader questioning. The follow-up can be short or long term depending on the request.

Clinical behavioral psychologist with a Master's degree in psychotherapy, trained in Coaching, Brief Therapy, Acceptance and Commitment Therapy (ACT). She holds a Certificate from the Training Institute for Parental Burnout: "Understanding, diagnosing and preventing parental burnout". My interviews are dynamic. They are not interviews where you talk in a vacuum. I guide the reflection, I share my impressions. Together we look for solutions to improve our well-being or to accept our experiences and thoughts, while respecting the rhythm and personality of each person. I draw a lot of inspiration from positive psychology in my therapeutic follow-ups. This does not consist in idealizing the world nor in denying the psychological sufferings (on the contrary) but in managing to see beyond these sufferings. Psychological distress encloses most of us and the objective of the therapeutic follow-up will be to increase psychological flexibility in order to encourage commitment to actions that contribute to the construction of a rich and meaningful existence. The therapies that I propose aim to teach a new way of living with our past suffering or our future anxieties. They defuse the excessive influence of our emotions on our behavior by showing us that we should not believe everything we think (e.g. anxiety attacks). In short, if we suffer, we are anxious, we worry, it is because life has meaning and rather than dwell too long on our dysfunctions, we will find and reconnect to what is really important for each of us! The goal is to move towards our values (which our thoughts and emotions often prevent us from doing). These therapies are similar to coaching. Accepting what cannot be changed and engaging in what can be changed. These are 50 minute sessions. The frequency and duration of the therapy is based on the needs of the patient. In addition to this private practice, I work in a prison health promotion center. I obtained my master's degree in psychology in 2003 and completed a complementary master's degree in psychotherapy at the Université Catholique de Louvain in June 2012. I mainly intervene in the following issues: Relational and emotional difficulties, Anxiety and depressive disorders, Ruminative thoughts, Anxiety attacks, Lack of self-confidence, Poor self-esteem, Lack of self-assertion, Poor management of emotions, Parental burnout, Sexual abuse issues, Professional difficulties, School difficulties

Individual consultations: Adults and adolescents. 

Clinical, social and intercultural psychologist with a psychoanalytic approach.

Topics covered (non exhaustive list): 

• Difficulties with socialization, relationships, dropping out, withdrawal, disengagement, overwork/burnout, and dependencies/addictions. 
• Adapting to a new environment (particularly cultural or linguistic), social integration.
• Existential questions/general unease: separation anxiety, somatization (sleep problems, stomachaches), unexplained anxiety or sadness.

Feel free to contact me directly by telephone beforehand.

Clinical Psychologist, a graduate of the Catholic University of Louvain, I offer absorptions person-centered environment. To do this, I mainly lean on cognitive therapies, behavioral and emotional. These approaches, validated by the scientific community, are based on a collaborative relationship where the patient and psychologist working together in a relationship of trust, to understand the difficulties and learn to cope. Considering every human being as a singular individual, I make a point to adapt my method of working people and the suffering encountered. Each therapy is individualized and therapeutic strategies tailored to each during the sessions. Cognitive, emotional and behavioral therapies are supported brief, focused on the present moment and solution-oriented and action, helping to gradually overcome the signs of suffering can be debilitating in everyday life. They work on three dimensions: attitudes, thought patterns and emotions that keep lead a rich and meaningful life. The first time the therapy is to identify your current difficulties and to understand why they persist. Then, using therapeutic tools, we will act on these different dimensions to generate sustainable change. The aim is in this sense to learn to better manage its difficulties and exceed them, accepting what is out of your control and undertaking actions that will enrich your life. Content translated by google translate