Hi! I am Sandra, certified in plant-based nutrition by the T. Colin Campbell Center for Nutrition Studies and I graduated from the Institute for Integrative Nutrition as a health coach.
I'm specialized in Whole-Foods, Plant-Based nutrition, establishing sustainable self-care routines (including for people who are trauma survivors), and living healthily with autoimmune disease.
My approach is a holistic one, and one of steadily improving your lifestyle, health, and well-being, as well as supporting you in making healthy and sustainable choices that suit your life.
You are always welcome to sit down and talk about your health and well-being with me.