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Sleeping troubles treatment

Mon fils de 3 ans a des difficultés à s'endormir, quelles tisanes ?

Mon fils de 3 ans a du mal à s'endormir le soir, peut-on lui proposer des tisanes pour l'aider à s'apaiser? si oui lesquelles?

  • Submitted on 10/03/2025

3 specialists answered

  • Bonjour essayer une dizaine de tilleuls, avoir une routine avec un ballon chaudes avant de dormir
    Courage

    Natalia Amariutei
    Natalia Amariutei 9,8

    Pulmonologist | Namur

  • Valériane, tilleul etc...

    Dr. Matthieu DESPLAN
    Dr. Matthieu DESPLAN 9,9

    Pneumologue - sommeil, Somnologue, médecine du sport et revalidation fonctionnelle respiratoire | Woluwe-Saint-Lambert

  • Thé de Camille peut parfois fonctionner. Souvent garder une petite lampe allumée peut aussi aider.

    Laura De Keyzer
    Laura De Keyzer

    New Partner |

    Pediatrician | Forest

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